Jocelyn Pettenato, LCSW
Connecticut LCSW for trauma and transitions
- Trauma and grief care
- Anxiety and depression support
- Family and relationship work
About Jocelyn Pettenato
Jocelyn Pettenato is a Licensed Clinical Social Worker with a decade of experience supporting people through a wide range of life challenges. She is licensed to practice in New York and Connecticut and uses her clinical training to help individuals who are coping with stress, anxiety, depression, trauma and abuse, grief, sleep difficulties, addictions, relationship and intimacy concerns, parenting and family issues, and major life transitions.
Her work is grounded in a client-centered, collaborative approach that honors the connection between mind, body, and spirit. Jocelyn draws on evidence-based methods tailored to each person, aiming to build a strong therapeutic relationship that supports healing from past experiences and strengthens present coping and resilience.
Jocelyn’s academic background includes an undergraduate degree in psychology and a master’s degree in clinical social work. She has pursued extensive training and certifications in approaches such as Cognitive Behavioral Therapy, EMDR, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, psychodynamic psychotherapy, and mindfulness-based stress reduction, as well as additional training for couples and family work. Her goal is to help clients clarify goals, develop practical strategies, and move forward with greater confidence and well-being.
Her work is grounded in a client-centered, collaborative approach that honors the connection between mind, body, and spirit. Jocelyn draws on evidence-based methods tailored to each person, aiming to build a strong therapeutic relationship that supports healing from past experiences and strengthens present coping and resilience.
Jocelyn’s academic background includes an undergraduate degree in psychology and a master’s degree in clinical social work. She has pursued extensive training and certifications in approaches such as Cognitive Behavioral Therapy, EMDR, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, psychodynamic psychotherapy, and mindfulness-based stress reduction, as well as additional training for couples and family work. Her goal is to help clients clarify goals, develop practical strategies, and move forward with greater confidence and well-being.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesBlended family issuesBody imageCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Jocelyn Pettenato have?
Jocelyn Pettenato has 10 years of experience providing psychotherapy.
Is Jocelyn Pettenato a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are NY LCSW 090024 and CT LCSW 14023.
In which languages does Jocelyn Pettenato provide therapy?
Jocelyn provides therapy in English.
Where is Jocelyn Pettenato located?
She is located in Connecticut.
How can I work with Jocelyn Pettenato as my therapist?
You can work with Jocelyn through video calls, phone sessions, live chat, or text-based messaging.
Does Jocelyn Pettenato work with international clients?
Jocelyn Pettenato does not currently work with international clients.
How much does therapy with Jocelyn Pettenato cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Jocelyn integrates several evidence-based approaches into online work to meet each person where they are. Acceptance and Commitment Therapy (ACT) focuses on helping people clarify their values and take meaningful action even when difficult thoughts or feelings are present - it is often helpful for stress, anxiety, and coping with life changes. Cognitive Behavioral Therapy (CBT) involves identifying and shifting patterns of thinking and behavior that contribute to depression, anxiety, sleep problems, and similar concerns, offering practical tools for symptom relief and skill building. Eye Movement Desensitization and Reprocessing (EMDR) is used to process and reduce the impact of traumatic memories, supporting those who have experienced trauma or abuse.Finding the right approach is part of the therapeutic process, and Jocelyn works collaboratively with clients to determine which methods best fit their needs, goals, and preferences. She tailors sessions and adapts techniques as therapy progresses to support meaningful change.
Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - provide flexibility and accessibility, making it easier to fit sessions into busy schedules, accommodate caregiving or mobility needs, and maintain continuity of care across life transitions. These formats allow licensed professionals to deliver consistent, goal-focused treatment while offering different ways to engage depending on a client’s comfort and circumstances.