Joanne (Jody) Girou, LMSW

Michigan LMSW supporting families and individuals

Stress and anxiety support
Family and parenting guidance
Trauma and grief help

About Joanne (Jody) Girou

Joanne (Jody) Girou is a Licensed Master Social Worker (LMSW) practicing in Michigan with 24 years of experience supporting both children and adults. She has worked across a wide range of concerns, including ADHD, autism, anxiety, parenting challenges, depression, relationship difficulties, and trauma, bringing a depth of practical knowledge to each client interaction.

Her therapeutic stance is warm, supportive, and nonjudgmental, designed to help people feel at ease while they engage in sometimes difficult work. She draws from multiple intervention methods while keeping the person at the center of care, focusing on clients' existing strengths to guide healing and growth. This pragmatic, client-centered approach aims to tailor strategies to each individual or family rather than applying a single formula.

In sessions she creates a relaxed environment where clients can explore goals, learn coping skills, and address relational or emotional concerns at a comfortable pace. As an experienced Michigan LMSW, she integrates evidence-informed techniques with compassion and practical guidance. She looks forward to working with clients who seek steady, strength-based support through life transitions and ongoing challenges.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsParenting issuesADHD

Also Specializes In

Trauma and abuse GriefIntimacy-related issuesAnger managementSelf esteemCareer difficultiesDepression Coping with life changesCoachingCompassion fatigue

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDivorce and separationFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Joanne (Jody) Girou have?

Joanne (Jody) Girou has 24 years of experience in the social work field, working with both children and adults.

Is Joanne (Jody) Girou a licensed therapist?

Yes. She holds the LMSW credential. License details: MI LMSW 6801086188.

In which languages does Joanne (Jody) Girou provide therapy?

Joanne (Jody) Girou provides therapy in English.

Where is Joanne (Jody) Girou located?

She is located in Michigan.

How can I work with Joanne (Jody) Girou as my therapist?

You can work with Joanne (Jody) Girou through video calls, phone sessions, live chat, or text-based messaging.

Does Joanne (Jody) Girou work with international clients?

Joanne (Jody) Girou does not currently work with international clients.

How much does therapy with Joanne (Jody) Girou cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Joanne (Jody) Girou uses Cognitive Behavioral Therapy (CBT) to help clients identify and change unhelpful thinking patterns and behaviors; CBT is often useful for anxiety, depression, and stress-related concerns. She also incorporates Acceptance and Commitment Therapy (ACT), which supports clients in clarifying personal values and learning skills to accept difficult thoughts and feelings while taking meaningful action. When emotion regulation and interpersonal skills are central, Dialectical Behavior Therapy (DBT) techniques are used to teach practical tools for managing intense emotions and improving relationships.

Finding the right approach is part of the therapeutic process. Joanne works collaboratively with clients to determine which methods best match their needs, goals, and preferences, adjusting strategies over time as progress unfolds.

Online therapy offers flexibility in how clients connect - whether by video calls, phone sessions, live chat, or text-based messaging - making it easier to fit care into busy schedules or to access support from a distance. These options allow licensed professionals to provide consistent, ongoing help and to adapt the format to each client's comfort and lifestyle.

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