Jo Baker, LCSW
Compassionate LCSW focused on trauma and ADHD
- Trauma and anxiety care
- ADHD and neurodiversity support
- Family and parenting guidance
About Jo Baker
Jo Baker is a Licensed Certified Social Worker (LCSW) based in Mississippi with 12 years of experience in private practice. She has supported children, adolescents, adults, and families facing a broad range of concerns, including ADHD, anxiety, depression, OCD, trauma, and related challenges. Jo also holds specialty credentials as an ADHD-Certified Clinical Service Provider (ADHD-CCSP) and a Child and Adolescent Trauma Professional (CATP), and she identifies as a neurodiversity specialist, bringing targeted knowledge to assessments and interventions for neurodevelopmental differences.
Her therapeutic style is warm, nonjudgmental, and grounded in the conviction that a trusting relationship between client and therapist is essential to progress. Treatment plans are tailored to each person, drawing from multiple evidence-informed methods such as Cognitive Behavioral Therapy, mindfulness practices, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and Emotionally Focused Therapy. Jo integrates techniques selectively to match the needs of the individual, family, or child she is working with.
Jo approaches therapy as a collaborative process, partnering with clients to develop practical skills, increase emotional awareness, and address patterns that interfere with well-being. She is committed to bringing her professional expertise and compassionate presence to help clients navigate life transitions and improve overall quality of life.
Her therapeutic style is warm, nonjudgmental, and grounded in the conviction that a trusting relationship between client and therapist is essential to progress. Treatment plans are tailored to each person, drawing from multiple evidence-informed methods such as Cognitive Behavioral Therapy, mindfulness practices, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, and Emotionally Focused Therapy. Jo integrates techniques selectively to match the needs of the individual, family, or child she is working with.
Jo approaches therapy as a collaborative process, partnering with clients to develop practical skills, increase emotional awareness, and address patterns that interfere with well-being. She is committed to bringing her professional expertise and compassionate presence to help clients navigate life transitions and improve overall quality of life.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTRelationship issuesFamily conflictsGriefSelf esteemCareer difficultiesBipolar disorderCoping with life changes
Additional Focus Areas
Adoption and foster careAttachment issuesBlended family issuesDisruptive Mood Dysregulation Disorder (DMDD)Family of origin issuesFamily problemsImpulsivityMood disordersObsessions, compulsions, and OCDPhobiasPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSocial anxiety and phobia
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Jo Baker have?
Jo Baker has 12 years of experience in private practice working with children, adolescents, adults, and families.
Is Jo Baker a licensed therapist?
Yes. She holds the LCSW credential. License details: MS LCSW C7358.
In which languages does Jo Baker provide therapy?
Jo Baker provides therapy in English.
Where is Jo Baker located?
Jo Baker is located in Mississippi.
How can I work with Jo Baker as my therapist?
You can work with Jo Baker through video calls, phone sessions, live chat, or text-based messaging.
Does Jo Baker work with international clients?
Jo Baker does not currently work with international clients.
How much does therapy with Jo Baker cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approach-Driven Care for Online Therapy
Jo Baker integrates several structured approaches to help clients address symptoms and build skills. Acceptance and Commitment Therapy (ACT) focuses on helping individuals clarify their values and take committed action while learning to accept difficult thoughts and feelings - it can be useful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) helps clients identify and shift unhelpful thinking patterns and behaviors through practical, skill-based interventions and is often effective for anxiety, mood concerns, obsessive thoughts, and phobias. Dialectical Behavior Therapy (DBT) emphasizes emotional regulation, distress tolerance, and interpersonal effectiveness, making it a helpful option for managing intense emotions, impulsivity, and relationship difficulties.Finding the right approach is part of the therapeutic journey. Jo collaborates with each client to assess needs, preferences, and goals, and she tailors methods so therapy fits the person rather than forcing a single model. This collaborative process helps determine which techniques will best support progress.
Online therapy offers flexible access to care through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit sessions into busy schedules, maintain continuity during life changes, and receive consistent support from licensed professionals and therapists without needing to travel to an office.