Dr. Jillian Barna, LMFT
Compassionate LMFT for addiction and relationships
- Addiction and mood support
- LGBTQ+ affirming care
- Collaborative goal-focused therapy
About Dr. Jillian Barna
Dr. Barna seeks to walk alongside clients as they rebuild hope, strengthen resilience, and make measurable progress over time. Her work emphasizes practical skills, improved communication, and attention to the emotional and relational patterns that often underlie substance use and mood challenges. Whether addressing immediate crises or longer-standing patterns, she supports clients in taking steady, achievable steps toward healthier, more fulfilling lives.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Jillian Barna have?
Dr. Jillian Barna has 19 years of experience.
Is Dr. Jillian Barna a licensed therapist?
Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details: CA LMFT 149545.
In which languages does Dr. Jillian Barna provide therapy?
Dr. Jillian Barna provides therapy in English.
Where is Dr. Jillian Barna located?
Dr. Jillian Barna is located in California.
How can I work with Dr. Jillian Barna as my therapist?
Clients can work with Dr. Jillian Barna through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Jillian Barna work with international clients?
Dr. Jillian Barna does not currently work with international clients.
How much does therapy with Dr. Jillian Barna cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the Start Therapy button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the Start Therapy button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, clients can then schedule a first session by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for online care
Client-Centered Therapy emphasizes listening and collaboration, with the therapist creating a respectful space for clients to explore their experiences and define their own goals; this approach is often helpful for relationship struggles, identity concerns, and building motivation for change. Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors, offering practical tools to manage anxiety, mood concerns, and patterns that contribute to addiction. Dialectical Behavior Therapy (DBT) combines strategies for emotional regulation, distress tolerance, and interpersonal effectiveness, which can be especially useful for intense emotions, self-harm urges, and relationship conflicts.Finding the right approach is part of the therapeutic process. Dr. Barna works collaboratively with each person and licensed professionals help tailor methods based on individual needs, goals, and preferences so the treatment fits the client rather than forcing a single model.
Online therapy makes these approaches accessible through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for scheduling and the ability to connect from familiar settings. These options support continuity of care and allow clients to choose the communication style that best fits their life and comfort level.