Jill Haer, LPC
- Insight and self-awareness
- Communication skill building
- Emotional regulation strategies
About Jill Haer
Her work emphasizes practical change - teaching skills to notice patterns, shift unhelpful responses, and build more effective ways to relate to oneself and others. Jill views therapy as a reflective process, a mirror that helps clients recognize who they are now and cultivate appreciation for their current place in life while moving toward meaningful goals.
Throughout her practice she aims to create a collaborative space where clients can explore emotions, refine coping strategies, and practice new ways of interacting. Her approach centers on gradual growth and applied skills that clients can use outside of sessions to foster longer-term wellbeing.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jill Haer have?
Jill Haer has 15 years of experience in the field of behavioral health.
Is Jill Haer a licensed therapist?
Yes. She holds the LPC credential - Licensed Professional Counselor. License details: DE LPC PC-0000500.
In which languages does Jill Haer provide therapy?
She provides therapy in English.
Where is Jill Haer located?
She is located in Delaware.
How can I work with Jill Haer as my therapist?
Clients can work with Jill Haer through video calls, phone sessions, live chat, or text-based messaging.
Does Jill Haer work with international clients?
Yes. She works with international clients.
How much does therapy with Jill Haer cost?
The cost of therapy with Jill Haer can vary depending on factors such as the client’s location and the therapist’s availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
How therapeutic approaches translate to online care
Jill Haer draws on Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) to guide her online practice. ACT involves noticing difficult thoughts and feelings without getting stuck in them, then taking small actions that align with personal values - it can help people move forward when emotions feel overwhelming. CBT focuses on identifying and testing unhelpful thoughts and behaviors, and then practicing new ways of thinking and responding; it often helps with anxiety, depression, and patterns that interfere with daily life.Finding the right approach is part of the therapy journey. Jill works collaboratively with each person to determine which techniques fit best based on their goals, preferences, and the challenges they bring, and she adapts methods as progress unfolds.
Online therapy offers flexibility and accessibility by allowing sessions by video call, phone, live chat, or text-based messaging. These options make it easier to fit therapy into a busy life, maintain continuity when schedules change, and practice skills in real time between sessions with support from a licensed professional.