Dr. Jessica Temple, PA Psychologist PS017722, VA Psychologist 0810007495
Rehabilitation neuropsychologist for complex needs
- Neuropsychology and brain injury
- Stress and anxiety support
- Parenting and caregiver support
About Dr. Jessica Temple
Dr. Temple emphasizes an open, nonjudgmental therapeutic atmosphere where thoughts and feelings can be expressed honestly and safely. She draws on evidence-informed approaches to help clients build practical skills and clearer understanding of their challenges, tailoring care to each person’s circumstances and goals. Recognizing that beginning therapy requires courage, she affirms the commitment it takes to seek support and encourages people to view that first step as meaningful progress. Throughout treatment she balances clinical expertise with compassion, aiming to support daily functioning, resilience, and improved well-being over time.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Jessica Temple have?
Dr. Jessica Temple has 12 years of experience.
Is Dr. Jessica Temple a licensed therapist?
Yes. She holds these credentials: PA Psychologist PS017722, VA Psychologist 0810007495. License details: PA Psychologist PS017722, VA Psychologist 0810007495.
In which languages does Dr. Jessica Temple provide therapy?
Dr. Temple provides therapy in English.
Where is Dr. Jessica Temple located?
Dr. Temple is located in Virginia.
How can I work with Dr. Jessica Temple as my therapist?
You can work with Dr. Jessica Temple through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Jessica Temple work with international clients?
Dr. Jessica Temple does not currently work with international clients.
How much does therapy with Dr. Jessica Temple cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Dr. Temple uses approaches that emphasize practical skills and present-moment awareness. Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thinking and behavioral patterns to reduce symptoms of anxiety, stress, and sleep problems. Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings while clarifying personal values and committed actions that build a meaningful life despite ongoing challenges. Dialectical Behavior Therapy, or DBT, provides skills for managing intense emotions, improving interpersonal effectiveness, and reducing burnout or compassion fatigue.Choosing the right approach is part of the therapeutic process. Dr. Temple takes a collaborative stance, working with each person to understand their needs, goals, and preferences, and then adapting techniques or combining methods to find the best fit.
Online therapy offers flexible options that fit different schedules and comfort levels. Sessions can take place by video call or phone, and shorter check-ins are available through live chat or text-based messaging. These formats make it easier to maintain continuity of care, manage symptoms between appointments, and access support from licensed professionals without travel.
Ready to start therapy with Dr. Jessica Temple?
Take the first step toward a better you.