Jessica Sorbello, LCSW
- Stress and anxiety
- Addiction recovery support
- Grief and loss
About Jessica Sorbello
She believes healing begins with understanding emotions and learning alternative coping skills, and she honors the courage it takes to pursue a more fulfilling and happier life. Jessica works collaboratively with clients to identify practical strategies and build resilience, offering guidance and encouragement through each step of the change process.
Throughout her practice she aims to empower individuals to develop healthier ways of relating to themselves and others, and to take concrete steps toward their goals. Her approach centers on meeting people where they are and supporting sustainable change over time.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jessica Sorbello have?
Jessica Sorbello has 11 years of professional experience.
Is Jessica Sorbello a licensed therapist?
Yes. She holds the credential LCSW and is licensed in New York - NY LCSW 093508.
In which languages does Jessica Sorbello provide therapy?
Jessica Sorbello provides therapy in English.
Where is Jessica Sorbello located?
Jessica Sorbello is located in New York.
How can I work with Jessica Sorbello as my therapist?
Clients can work with Jessica Sorbello through video calls, phone sessions, live chat, or text-based messaging.
Does Jessica Sorbello work with international clients?
Jessica Sorbello does not currently work with international clients.
How much does therapy with Jessica Sorbello cost?
The cost of therapy can vary depending on factors such as a client’s location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Prospective clients should click the "Start Therapy" button and complete a short questionnaire that helps match them with their therapist. Depending on availability, they can then schedule a first session by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for online care
Jessica often uses client-centered therapy to create a collaborative space where each person’s experience guides the work. This approach emphasizes empathy and respect and helps people explore their feelings and values as they work toward meaningful change.She also incorporates cognitive behavioral therapy (CBT), which focuses on identifying and changing unhelpful thoughts and behaviors. CBT is useful for managing anxiety, stress, mood difficulties, and patterns that interfere with daily life. When appropriate, dialectical behavior therapy (DBT) skills are introduced to support emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful for intense emotions or relationship challenges.
Finding the right approach is part of the process. Jessica works collaboratively with clients to determine which methods best fit their needs, goals, and preferences, and adapts strategies over time to match progress and changing circumstances.
Online sessions using video calls, phone, live chat, or text-based messaging make it easier to fit therapy into a busy life and access support from home or elsewhere. These options provide flexibility in scheduling and communication style, allowing therapists and clients to work together in ways that suit individual routines and comfort levels.