Jessica Pino, LCSW
Florida LCSW specializing in trauma and mood disorders
- Trauma and mood disorders
- Evidence-based therapies
- Support for life transitions
About Jessica Pino
Jessica Pino is a Licensed Clinical Social Worker (LCSW) practicing in Florida with 15 years of experience helping people navigate complex emotional landscapes. She works with individuals facing depression, anxiety, trauma and abuse, mood disorders such as bipolar disorder, and a variety of concerns including self-esteem, addictions, family and eating issues, anger, and compassion fatigue. Her practice also addresses related areas like codependency, guilt and shame, isolation, and multicultural concerns.
Jessica emphasizes a collaborative, evidence-informed approach that centers each person’s unique story. She supports clients in developing healthy coping strategies, processing difficult experiences, and exploring themes of self-love and personal growth. Her work often focuses on helping clients overcome isolation, manage intense emotions, and rebuild a sense of agency after challenging life events.
Attentive to cultural background and individual differences, Jessica aims to create a respectful, nonjudgmental therapeutic space. Her goal is to help people build resilience, strengthen self-compassion, and move toward meaningful change and emotional wellbeing over time.
Jessica emphasizes a collaborative, evidence-informed approach that centers each person’s unique story. She supports clients in developing healthy coping strategies, processing difficult experiences, and exploring themes of self-love and personal growth. Her work often focuses on helping clients overcome isolation, manage intense emotions, and rebuild a sense of agency after challenging life events.
Attentive to cultural background and individual differences, Jessica aims to create a respectful, nonjudgmental therapeutic space. Her goal is to help people build resilience, strengthen self-compassion, and move toward meaningful change and emotional wellbeing over time.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsFamily conflictsEating disordersAnger managementCoping with life changesCompassion fatigue
Additional Focus Areas
Aging and geriatric issuesBody imageCodependencyDisruptive Mood Dysregulation Disorder (DMDD)Domestic violenceDrug and alcohol addictionFamily problemsForgivenessGuilt and shameImmigration issuesImpulsivityIsolation / lonelinessMood disordersMulticultural concernsObsessions, compulsions, and OCDPersonality disordersPostpartum depressionPost-traumatic stressSelf-loveWomen's issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Jessica Pino have?
Jessica Pino has 15 years of experience.
Is Jessica Pino a licensed therapist?
Yes, she holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license is listed as FL LCSW SW18157.
In which languages does Jessica Pino provide therapy?
Therapy with Jessica Pino is provided in English.
Where is Jessica Pino located?
Jessica Pino is located in Florida.
How can I work with Jessica Pino as my therapist?
You can work with Jessica Pino through video calls, phone sessions, live chat, or text-based messaging.
Does Jessica Pino work with international clients?
Jessica Pino does not currently work with international clients.
How much does therapy with Jessica Pino cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and Online Support for Emotional Healing
Acceptance and Commitment Therapy, or ACT, helps clients clarify their values and take action toward a meaningful life even in the presence of difficult thoughts or feelings. It is often useful for stress, anxiety, and life transitions by teaching acceptance and commitment skills that reduce struggle with internal experiences.Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thinking and behavior patterns. It provides practical tools for managing symptoms of depression, anxiety, obsessive-compulsive tendencies, and many stress-related problems.
Eye Movement Desensitization and Reprocessing, or EMDR, is a structured approach designed to help people process traumatic memories and reduce the emotional intensity associated with them. It is commonly used for trauma and abuse recovery and for clients who continue to experience distress from past events.
Choosing the right approach is part of the therapeutic process, and Jessica works collaboratively with clients to determine what fits best based on their needs, goals, and preferences. Licensed professionals can adapt methods over time, combining techniques to match each person’s progress and comfort level.
Online therapy offers flexible ways to engage in care, including video calls, phone sessions, live chat, or text-based messaging. These options make it easier to attend regular sessions around work, family, or mobility limits, and allow therapists to support clients wherever they are located within the therapist’s service area. The convenience of multiple communication formats can help maintain momentum between sessions and increase access to consistent therapeutic support.