Jessica Braddock, LCSW
- Relationship support
- Trauma recovery
- Parenting guidance
About Jessica Braddock
She approaches therapy as a collaborative process built on the belief that clients know themselves best. Jessica spends time getting to know a client's strengths and areas of difficulty so she can introduce practical tools that highlight existing resources and strengthen skills where needed. Her work balances encouragement with concrete strategies to help clients move toward the changes they want.
Seeking therapy is framed as an act of bravery and self-exploration, and Jessica aims to accompany clients on that courageous journey. She centers empathy and respect in sessions while helping people build resilience and clearer pathways forward.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jessica Braddock have?
Jessica Braddock has 9 years of clinical therapy experience.
Is Jessica Braddock a licensed therapist?
Yes. She is a Licensed Clinical Social Worker (LCSW). Her Maine license is ME LCSW LC17146.
In which languages does Jessica Braddock provide therapy?
Jessica Braddock provides therapy in English.
Where is Jessica Braddock located?
Jessica Braddock is located in Maine.
How can I work with Jessica Braddock as my therapist?
You can work with Jessica Braddock through video calls, phone sessions, live chat, or text-based messaging.
Does Jessica Braddock work with international clients?
Jessica Braddock does not currently work with international clients.
How much does therapy with Jessica Braddock cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Options
Jessica Braddock draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to tailor care to each person's needs. Acceptance and Commitment Therapy (ACT) helps clients notice difficult thoughts and feelings without getting stuck in them, and supports living in line with personal values. Cognitive Behavioral Therapy (CBT) focuses on the links between thoughts, feelings, and behaviors, offering practical strategies for addressing patterns that contribute to depression or anxiety. Dialectical Behavior Therapy (DBT) teaches concrete skills for managing intense emotions, improving interpersonal effectiveness, and reducing impulsive reactions.Choosing the right approach is part of the therapeutic process, and Jessica works collaboratively with clients to determine which methods best match their goals, preferences, and life situation. Together they experiment and adjust strategies until a good fit is found.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and access support from licensed professionals in ways that suit individual routines and needs.