DBT-Therapists.com

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

James Wells, LPC

Licensed counselor for stress and relationships
  • Stress and anxiety
  • Addiction recovery
  • Relationship support

About James Wells

James Wells is a Licensed Professional Counselor (LPC) with three years of clinical experience, licensed in Alabama (AL LPC LPC02948) and Georgia (GA LPC LPC006697). He combines practical, evidence-informed methods with a compassionate, holistic stance to help people navigate complex life challenges and transitions.

His practice focuses on stress management, anxiety, addiction recovery, relationship and family concerns, and personal growth. He also addresses trauma and abuse, grief, self-esteem, LGBT issues, ADHD, bipolar and depression, intimacy-related matters, parenting and blended family dynamics, and work-related stress. He approaches each client as an individual, honoring their background and identity while supporting clearer self-understanding and stronger coping skills.

Drawing from a range of evidence-based approaches, Wells helps clients process difficult emotions, recover from painful experiences, and build practical strategies for daily life. He aims to foster resilience, improved communication, and healthier relationship patterns whether clients are facing career transitions, caregiving stress, or identity exploration. He offers therapy through video calls, phone sessions, live chat, and text-based messaging. He is not currently accepting new clients. He does work with international clients.

Areas of Expertise

Primary Focus

Stress, AnxietyAddictionsRelationship issuesFamily conflictsSelf esteem

Also Specializes In

LGBTTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesCancerCaregiver issues and stressCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFatherhood issuesFirst responder issuesForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Gottman Method Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does James Wells have?

James Wells has 3 years of clinical experience.

Is James Wells a licensed therapist?

Yes. James Wells holds the LPC credential, which stands for Licensed Professional Counselor. His license details are AL LPC LPC02948 and GA LPC LPC006697.

In which languages does James Wells provide therapy?

Therapy is provided in English.

Where is James Wells located?

James Wells is located in Alabama.

How can I work with James Wells as my therapist?

You can work with James Wells through video calls, phone sessions, live chat, or text-based messaging.

Does James Wells work with international clients?

Yes. James Wells works with international clients.

How much does therapy with James Wells cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online care

James Wells draws on several evidence-informed approaches to tailor care to each person's needs. Acceptance and Commitment Therapy (ACT) emphasizes values-driven action and mindfulness skills to help people accept difficult feelings while moving toward meaningful goals - it is often used for anxiety, stress, and life transitions. Attachment-Based Therapy explores patterns formed in early relationships to improve current connections and emotional regulation - it can be especially helpful for relationship, intimacy, and attachment-related concerns. Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thoughts and behaviors, offering practical tools for managing mood, coping with stress, and reducing symptoms of depression and anxiety.

Finding the right approach is part of the therapeutic process. Wells works collaboratively with clients to assess needs, preferences, and goals, then adapts methods so the work fits the individual rather than forcing a single model. This collaborative stance helps clients try strategies and refine the plan over time.

Online therapy offers flexibility and accessibility for people with busy schedules, caregiving responsibilities, or geographic constraints. Through video calls, phone sessions, live chat, or text-based messaging, clients can engage in consistent treatment and skill practice from different settings. Licensed professionals and therapists can use these formats to maintain continuity of care and to tailor session length and frequency to what works best for each client.

Ready to start therapy with James Wells?

Take the first step toward a better you.