Jeremy Ross, LPC
- Addictions and anger management
- Late evening and early morning
- CBT DBT Solution-Focused
About Jeremy Ross
He approaches the start of therapy with encouragement, acknowledging that taking the first step often requires courage and resolve. Jeremy integrates practical strategies and skill-building to help clients increase confidence, improve coping, and move toward their goals. He offers scheduling availability during late evenings and early mornings to accommodate varied routines and commitments.
Jeremy combines a collaborative stance with goal-oriented methods to tailor care around what clients want to change. His work emphasizes finding real-world tools and perspectives that fit each person’s priorities and circumstances.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jeremy Ross have?
Jeremy Ross has 12 years of professional experience as a therapist.
Is Jeremy Ross a licensed therapist?
Yes. He holds the credential LPC, which stands for Licensed Professional Counselor, and is licensed in Virginia as VA LPC 0701006303.
In which languages does Jeremy Ross provide therapy?
He provides therapy in English.
Where is Jeremy Ross located?
He is located in Virginia.
How can I work with Jeremy Ross as my therapist?
You can work with Jeremy Ross through video calls, phone sessions, live chat, or text-based messaging.
Does Jeremy Ross work with international clients?
Jeremy Ross does not currently work with international clients.
How much does therapy with Jeremy Ross cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Jeremy Ross uses several structured approaches to help clients build skills and find solutions that fit their lives. Cognitive Behavioral Therapy, or CBT, focuses on identifying unhelpful thought patterns and testing new ways of thinking and behaving to reduce symptoms and improve daily functioning. Dialectical Behavior Therapy, or DBT, emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness, and it can be helpful for intense emotions, impulsivity, and relationship challenges. Solution-Focused Therapy centers on practical goals and short-term strategies, helping people identify strengths and small steps that lead toward meaningful change.Finding the right approach is part of the therapeutic process, and Jeremy works collaboratively with clients to determine which methods align best with their needs, goals, and preferences. He adapts techniques over time based on client feedback and progress so the work remains relevant and effective.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit sessions into busy schedules or to access care from different locations. These options allow therapists and licensed professionals to maintain continuity of care, respond to changing needs, and tailor communication styles to each client’s comfort and lifestyle.