Jeremee (Mimi) Bouchard, LCSW
Compassionate LCSW for life transitions and relationships
- Relationship and family work
- Stress and anxiety support
- CBT and DBT tools
About Jeremee (Mimi) Bouchard
Jeremee (Mimi) Bouchard is a Licensed Clinical Social Worker (LCSW) based in California who brings 15 years of experience to her therapeutic work. She cultivates a warm, nonjudgmental space where people are invited to explore their feelings, make sense of difficult experiences, and discover the strengths they already possess. Her approach centers on meeting clients where they are and following their lead while offering structure and tools when helpful.
Drawing on client-centered principles alongside cognitive behavioral and solution-focused techniques, she helps clients address a broad range of concerns including stress, anxiety, depression, relationship and family issues, parenting challenges, trauma and abuse, grief, addictions, sleep and eating difficulties, and attention-related struggles. Additional areas of focus include attachment and intimacy-related issues, body image, codependency, communication and commitment problems, and compassion fatigue. She works with people facing life transitions, career questions, and emotion regulation challenges such as anger and impulsivity.
In early sessions she asks focused questions to understand what is most troubling and to identify practical, achievable goals. Therapy proceeds at a pace that feels manageable, and initial relief often comes from simply having a thoughtful, empathic listener. From there she collaborates with clients to develop strategies and steps that fit their values and daily lives. As an experienced clinician who has worked with diverse populations, she adapts methods to fit each person rather than applying a single model to every situation.
Drawing on client-centered principles alongside cognitive behavioral and solution-focused techniques, she helps clients address a broad range of concerns including stress, anxiety, depression, relationship and family issues, parenting challenges, trauma and abuse, grief, addictions, sleep and eating difficulties, and attention-related struggles. Additional areas of focus include attachment and intimacy-related issues, body image, codependency, communication and commitment problems, and compassion fatigue. She works with people facing life transitions, career questions, and emotion regulation challenges such as anger and impulsivity.
In early sessions she asks focused questions to understand what is most troubling and to identify practical, achievable goals. Therapy proceeds at a pace that feels manageable, and initial relief often comes from simply having a thoughtful, empathic listener. From there she collaborates with clients to develop strategies and steps that fit their values and daily lives. As an experienced clinician who has worked with diverse populations, she adapts methods to fit each person rather than applying a single model to every situation.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTRelationship issuesTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoachingCompassion fatigueADHD
Additional Focus Areas
Attachment issuesBody imageCodependencyCommitment issuesCommunication problemsControl issuesDivorce and separationEmptinessFamily problemsGender dysphoriaGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMood disordersObsessions, compulsions, and OCDPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Solution-Focused Therapy
Frequently Asked Questions
How much experience does Jeremee (Mimi) Bouchard have?
She has 15 years of experience.
Is Jeremee (Mimi) Bouchard a licensed therapist?
Yes. Jeremee (Mimi) Bouchard holds the credential LCSW - Licensed Clinical Social Worker, and is licensed in California (CA LCSW 24642).
In which languages does Jeremee (Mimi) Bouchard provide therapy?
She provides therapy in English.
Where is Jeremee (Mimi) Bouchard located?
She is located in California.
How can I work with Jeremee (Mimi) Bouchard as my therapist?
You can work with Jeremee (Mimi) Bouchard through video calls, phone sessions, live chat, or text-based messaging.
Does Jeremee (Mimi) Bouchard work with international clients?
Jeremee (Mimi) Bouchard does not currently work with international clients.
How much does therapy with Jeremee (Mimi) Bouchard cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Client-Centered Therapy emphasizes understanding each person's experience from their perspective. It focuses on empathy, acceptance, and collaboration so that clients feel heard and empowered to set the direction of therapy; this approach often helps with relationship concerns, self-esteem, and making sense of life transitions.
Cognitive Behavioral Therapy (CBT) is a practical, skills-based approach that explores the links between thoughts, feelings, and behaviors. CBT helps people develop coping strategies for anxiety, depression, mood management, and problem solving by practicing specific techniques and experimenting with new patterns.
Dialectical Behavior Therapy (DBT) provides tools for emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness. DBT is useful for individuals who struggle with intense emotions, impulsivity, or chronic relational conflict and offers concrete skills to reduce overwhelm.
Choosing the right approach is a collaborative process. Jeremee (Mimi) Bouchard works with clients to assess needs, goals, and preferences and then tailors methods from these models to fit each person. Licensed professionals and therapists often blend techniques so care aligns with what feels most useful.
Online therapy offers flexibility - sessions can take place by video calls, phone sessions, live chat, or text-based messaging - making it easier to fit support into busy schedules and to access consistent care across different settings.
Ready to start therapy with Jeremee (Mimi) Bouchard?
Take the first step toward a better you.