Jenny Cleary, NCPS
Gentle, direct therapist blending creativity and values
- Values focused
- Integrative and creative
- Accepting international clients
About Jenny Cleary
Jenny Cleary is a therapist with 9 years of experience who brings a background in nature and art to her therapeutic work. She offers a gentle yet direct style, attentive to each person’s pace and ready to meet them where they are. Jenny works from the belief that people have the capacity to live more fulfilling lives even when they feel stuck, trapped by old beliefs, or separated from what once brought them joy.
She helps people reconnect with what lights them up and supports them in discovering what matters now so they can make new choices that better align with their values. Working from a client-centered perspective, Jenny uses an integrative approach that is creatively tailored to each individual’s needs. Early sessions focus on exploring personal values so that goals and actions can be grounded in what feels truly important.
Jenny encourages integration of body and mind as part of an inner journey toward healing and toward a more authentic self - a sense of being ‘at home’ within oneself. She holds the NCPS credential, which indicates professional training in psychotherapy and practice with people seeking emotional and psychological support.
She helps people reconnect with what lights them up and supports them in discovering what matters now so they can make new choices that better align with their values. Working from a client-centered perspective, Jenny uses an integrative approach that is creatively tailored to each individual’s needs. Early sessions focus on exploring personal values so that goals and actions can be grounded in what feels truly important.
Jenny encourages integration of body and mind as part of an inner journey toward healing and toward a more authentic self - a sense of being ‘at home’ within oneself. She holds the NCPS credential, which indicates professional training in psychotherapy and practice with people seeking emotional and psychological support.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Jenny Cleary have?
Jenny Cleary has 9 years of experience.
Is Jenny Cleary a licensed therapist?
Yes, Jenny Cleary holds the NCPS credential.
In which languages does Jenny Cleary provide therapy?
Therapy is provided in English.
Where is Jenny Cleary located?
Jenny Cleary is located in the United Kingdom.
How can I work with Jenny Cleary as my therapist?
Work with Jenny Cleary is available through video calls, phone sessions, live chat, or text-based messaging.
Does Jenny Cleary work with international clients?
Yes, Jenny Cleary works with international clients.
How much does therapy with Jenny Cleary cost?
The cost of therapy can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Clients begin by clicking the "Start Therapy" button and completing a short questionnaire that helps match them with a therapist. Depending on availability, the first session can then be scheduled by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and flexible online care
Acceptance and Commitment Therapy (ACT) focuses on helping people clarify their personal values and take committed action toward those values while learning to accept difficult thoughts and feelings. It can be useful for stress, anxiety, depression, and navigating life changes by shifting attention to what matters most.Attachment-Based Therapy explores patterns formed in early relationships and how those patterns affect current connections and emotional responses. It can support work on intimacy, relationship difficulties, abandonment concerns, and family dynamics by fostering more secure ways of relating.
Client-Centered Therapy places the person’s experience at the heart of the work, offering empathic, nonjudgmental support that helps individuals discover their own solutions and build self-understanding. This approach is especially helpful for rebuilding self-esteem and finding clarity about personal values.
Finding the right approach is part of the therapeutic process and will be collaborative. The therapist will work with the individual to identify which methods best fit their needs, goals, and preferences, and will adapt the work as those needs evolve.
Online therapy through video calls, phone sessions, live chat, or text-based messaging offers practical flexibility, making it easier to access regular support from home or while traveling. These options allow scheduling to fit different routines, provide consistent continuity of care, and make it possible to engage in therapy in ways that feel most comfortable and accessible.