Jennifer Wells, LCSW

Licensed clinical social worker guiding change

Family and trauma
CBT and attachment
Neuroscience-informed care

About Jennifer Wells

Jennifer Wells, LCSW, is a licensed clinical social worker with 14 years of professional experience serving communities in Texas. LCSW stands for Licensed Clinical Social Worker, a credential that reflects graduate-level training and clinical experience in mental health care. She has spent much of her career working in community mental health settings, addressing a wide range of concerns from stress and anxiety to trauma, family challenges, parenting issues, addictions, and grief.

Jennifer favors a whole-person perspective and often combines solution-focused strategies with cognitive behavioral techniques to help people identify unhelpful patterns and build practical skills for change. She is trained in Trauma-Focused CBT and has studied how principles from neuroscience support forming new pathways for healthier responses and behaviors. Her work emphasizes improving communication, strengthening relationships, and fostering greater self-understanding and acceptance.

Jennifer aims to help clients navigate life transitions, cope with difficult emotions, and develop tools for long-term wellbeing. She approaches each case with a focus on collaboration, helping individuals and families explore options, set achievable goals, and try new ways of relating to themselves and others.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression

Also Specializes In

AddictionsRelationship issuesGriefAnger managementSelf esteemCareer difficultiesCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesCaregiver issues and stressCo-morbidityCodependencyCommunication problemsDivorce and separationDomestic violenceEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMidlife crisisMood disordersPanic disorder and panic attacksPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Smoking / vaping cessationSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Jennifer Wells have?

Jennifer Wells has 14 years of experience.

Is Jennifer Wells a licensed therapist?

Yes. She holds the LCSW credential. License details: TX LCSW 61084.

In which languages does Jennifer Wells provide therapy?

Jennifer Wells provides therapy in English.

Where is Jennifer Wells located?

Jennifer Wells is located in Texas.

How can I work with Jennifer Wells as my therapist?

You can work with Jennifer Wells through video calls, phone sessions, live chat, or text-based messaging.

Does Jennifer Wells work with international clients?

Jennifer Wells does not currently work with international clients.

How much does therapy with Jennifer Wells cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Attachment-Based Therapy focuses on how early relationships shape current ways of relating. It helps people explore patterns around trust, closeness, abandonment, and bonding, making it useful for relationship challenges, attachment issues, and family dynamics. Client-Centered Therapy emphasizes the individual’s experience and innate capacity for growth. Through empathic listening and collaborative goal-setting, this approach supports self-esteem, coping with life transitions, and building clearer personal goals. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behaviors and teaches practical skills to reframe unhelpful thinking and develop healthier habits; it is often used for anxiety, depression, stress, and problem-solving.

Finding the right approach is part of the therapeutic process, and Jennifer works collaboratively with clients to identify which methods best match their needs, goals, and preferences. She layers techniques as appropriate and adjusts the plan over time so therapy fits the person rather than forcing a single method.

Online therapy offers flexible ways to engage, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into busy schedules, reduce travel time, and maintain continuity of care when life gets in the way. Licensed professionals can use these formats to deliver the same therapeutic approaches and skills training that are available in person, while adapting interventions to each client’s situation.

Ready to start therapy with Jennifer Wells?

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