Jennifer Smith , LCSW
- 23 years experience
- Trauma and mood disorders
- Flexible online sessions
About Jennifer Smith
Over the course of her career she has worked with a broad range of presenting concerns, including anxiety and social or school-related avoidance, obsessive-compulsive symptoms, depression and bipolar disorders, eating-related issues, questions about gender identity, attachment difficulties, personality disorders, self-injurious behaviors and suicidal ideation, anger management, and post-traumatic stress. She believes that no single treatment model fits everyone and draws from multiple modalities to match each person's needs and goals. Known for a flexible, nonjudgmental, and empathetic approach, she aims to help clients identify strengths, build confidence, and develop practical strategies for coping and growth. She typically responds to messages and emails in the afternoons through approximately 7pm and is not available on weekends.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jennifer Smith have?
Jennifer Smith has 23 years of professional experience in clinical social work and psychotherapy.
Is Jennifer Smith a licensed therapist?
Yes. She is a Licensed Clinical Social Worker - LCSW. Her license details are NJ LCSW 44SC05327300.
In which languages does Jennifer Smith provide therapy?
Jennifer Smith provides therapy in English.
Where is Jennifer Smith located?
Jennifer Smith is located in New Jersey.
How can I work with Jennifer Smith as my therapist?
You can work with Jennifer Smith through video calls, phone sessions, live chat, or text-based messaging.
Does Jennifer Smith work with international clients?
Jennifer Smith does not currently work with international clients.
How much does therapy with Jennifer Smith cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches for Online Work
Jennifer Smith uses Acceptance and Commitment Therapy (ACT) to help clients clarify their values, accept difficult feelings, and take meaningful action toward goals. ACT can be useful for stress, anxiety, and life transitions by focusing on what matters most to the individual rather than on eliminating every unwanted thought or feeling.She also incorporates Attachment-Based Therapy to explore relational patterns that shape emotions and behavior. This approach helps clients who struggle with abandonment, intimacy, or trust by working to strengthen emotional connections and repair relational wounds.
Additionally, Cognitive Behavioral Therapy (CBT) is used to identify unhelpful thinking patterns and develop practical coping strategies. CBT is effective for mood disorders, anxiety, and problem-solving around daily challenges.
Finding the right approach is part of the therapeutic process. Jennifer works collaboratively with each client to assess needs, preferences, and goals, and she tailors treatment by blending techniques from different models to find what fits best.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - making it easier to fit help into a busy schedule, manage geographic constraints, and maintain continuity of care across life changes. Licensed professionals can adapt these methods effectively in virtual formats to support progress and access to care.