Jennifer Reeder, LCSW
- Stress and anxiety support
- Relationship and family help
- Mindfulness and coping skills
About Jennifer Reeder
Her approach blends humanistic and holistic perspectives with evidence-informed techniques, drawing on client-centered therapy, dialectical behavior therapy, mindfulness practices, motivational interviewing, and narrative work. This combination allows her to meet each person where they are, listen deeply to their experience, and help them build new ways of thinking and coping.
Jennifer prioritizes clear, usable tools alongside explorations of meaning and identity so clients can begin making changes right away. She aims to create a respectful space for exploring difficult emotions, improving communication, and developing skills for everyday challenges. Whether addressing depression, intimacy and commitment issues, ADHD, caregiver fatigue, or life transitions, she guides clients toward insight, practical plans, and more satisfying relationships and routines.
Her practice emphasizes collaboration - tailoring goals and techniques to each person’s needs so they can move forward with confidence and purpose.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jennifer Reeder have?
Jennifer Reeder has 3 years of experience in clinical practice.
Is Jennifer Reeder a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are ME LCSW LC12544.
In which languages does Jennifer Reeder provide therapy?
Jennifer Reeder provides therapy in English.
Where is Jennifer Reeder located?
She is located in Maine.
How can I work with Jennifer Reeder as my therapist?
You can work with Jennifer Reeder through video calls, phone sessions, live chat, or text-based messaging.
Does Jennifer Reeder work with international clients?
Jennifer Reeder does not currently work with international clients.
How much does therapy with Jennifer Reeder cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Jennifer Reeder integrates client-centered therapy and dialectical behavior therapy (DBT) to support clients in online settings. Client-centered therapy focuses on building a trusting, nonjudgmental therapeutic relationship and helps people explore their values, goals, and self-understanding so they can make meaningful changes. DBT offers concrete skills for regulating intense emotions, managing distress, and improving interpersonal effectiveness, which is helpful for anxiety, relationship conflict, and emotional overwhelm.She also incorporates mindfulness therapy techniques to help clients develop present-moment awareness, reduce reactivity, and strengthen attention and self-compassion. These practices can be useful for stress management, depression, and coping with life transitions. Licensed professionals like Jennifer Reeder work collaboratively with each person to identify the approaches that fit best; together they set goals and adjust methods based on needs, preferences, and progress.
Online therapy with Jennifer Reeder is offered via video calls, phone sessions, live chat, or text-based messaging to maximize flexibility and access. This range of options makes it easier to fit sessions into busy schedules, maintain continuity during life changes, and use the format that feels most comfortable for each person seeking support.