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Jennifer "Jen" Bindeman, LICSW, MD, LCSW-C

Experienced LICSW supporting LGBT and trauma recovery
  • LGBT support
  • Trauma recovery
  • Eating disorder help

About Jennifer "Jen" Bindeman

Jennifer "Jen" Bindeman is a licensed clinical social worker with 15 years of professional experience working with individuals facing a range of emotional and life challenges. She practices across the District of Columbia, Maryland, and Virginia and holds credentials as a LICSW and an LCSW-C - LICSW stands for Licensed Independent Clinical Social Worker and LCSW-C stands for Licensed Certified Social Worker - Clinical, both indicating advanced clinical social work training and licensure.

Her clinical focus includes work with LGBT clients, trauma and abuse recovery, eating and food-related issues, self-esteem and confidence building, and depression. She also brings experience addressing abandonment and attachment concerns, autism and Asperger syndrome, kink and alternative sex culture, blended family dynamics, body image, caregiver stress, substance use, dissociation, and family of origin matters. Her approach draws on established therapeutic methods to support motivation and sustainable change.

Bindeman approaches each person with the assumption that they are the expert on their own story and that strengths already exist to support growth. Her goal is to help clients identify and access those strengths while clarifying a path forward. She welcomes those who are beginning the work of change and considers it an honor to support people as they move toward their goals.

Areas of Expertise

Primary Focus

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBDSM, kink, and alternative sex cultureBlended family issuesBody imageCaregiver issues and stressCommitment issuesCommunication problemsControl issuesDissociationDomestic violenceDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsForgivenessGender dysphoriaGuilt and shameHIV / AIDSIntellectual disabilityIsolation / lonelinessLife purposeMood disordersMulticultural concernsPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualityWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Jennifer "Jen" Bindeman have?

She has 15 years of professional experience.

Is Jennifer "Jen" Bindeman a licensed therapist?

Yes. She holds the credentials LICSW and LCSW-C. LICSW means Licensed Independent Clinical Social Worker and LCSW-C means Licensed Certified Social Worker - Clinical. License details provided are DC LICSW LC50080138 and MD LCSW-C 18299.

In which languages does Jennifer "Jen" Bindeman provide therapy?

She provides therapy in English.

Where is Jennifer "Jen" Bindeman located?

She is located in Maryland.

How can I work with Jennifer "Jen" Bindeman as my therapist?

You can work with Jennifer "Jen" Bindeman through video calls, phone sessions, live chat, or text-based messaging.

Does Jennifer "Jen" Bindeman work with international clients?

She does not currently work with international clients.

How much does therapy with Jennifer "Jen" Bindeman cost?

Costs can vary depending on factors such as location and availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care with Jennifer Bindeman



Jennifer Bindeman integrates Acceptance and Commitment Therapy and Client-Centered Therapy to support change and resilience. Acceptance and Commitment Therapy (ACT) helps people clarify their values, accept difficult thoughts and feelings, and take committed steps toward meaningful goals - it is often helpful for anxiety, depression, and issues that involve avoidance. Client-Centered Therapy emphasizes a respectful, nonjudgmental therapeutic relationship in which the therapist listens deeply and helps clients explore their own solutions and strengths, which can be especially useful for building self-esteem and confidence.

Finding the right approach is part of the therapeutic process, and she collaborates with each client to determine what methods fit best based on needs, goals, and personal preferences. She works with clients to adjust techniques over time so care remains relevant and effective.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for scheduling and access from different locations. These formats allow licensed professionals to provide consistent, ongoing support and make it easier to integrate therapy into busy lives while maintaining continuity of care.

Ready to start therapy with Jennifer "Jen" Bindeman?

Take the first step toward a better you.