Jennifer Brown, BACP
UK counsellor for anxiety and trauma
- Integrative therapy approach
- Seven years of experience
- Evening and weekend sessions
About Jennifer Brown
Working in an integrative way, Jennifer draws on person-centred and cognitive behavioural methods to tailor her approach to each person's needs. This flexibility allows her to combine compassionate, client-led listening with evidence-informed tools that help people understand their thoughts and behaviours and make meaningful changes.
She believes that each person is the expert on their own life and that therapy can build on existing strengths to address what feels difficult. Jennifer aims to create a warm, down-to-earth, non-judgemental space where emotions, relationships and behaviour can be explored and new coping strategies developed.
Jennifer can be flexible with appointments and offers evening and weekend sessions upon request to accommodate different schedules.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jennifer Brown have?
Jennifer Brown has 7 years of professional experience.
Is Jennifer Brown a licensed therapist?
Yes. She is registered with the BACP, the British Association for Counselling and Psychotherapy.
In which languages does Jennifer Brown provide therapy?
Jennifer Brown provides therapy in English.
Where is Jennifer Brown located?
Jennifer Brown is located in the United Kingdom.
How can I work with Jennifer Brown as my therapist?
You can work with Jennifer Brown through video calls, phone sessions, live chat, or text-based messaging.
Does Jennifer Brown work with international clients?
Yes. Jennifer Brown works with international clients.
How much does therapy with Jennifer Brown cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online support
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and focuses on identifying personal values to guide meaningful action. Client-Centered Therapy emphasizes empathic listening and a supportive therapeutic relationship so people feel understood and can discover their own solutions. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings and behaviours interact and offers practical skills to reduce distress and change unhelpful patterns.
Finding the right approach is part of the therapeutic journey. Jennifer works collaboratively with each person to identify which methods best suit their needs, goals and preferences, and she can integrate techniques from different models to create a tailored plan.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat or text-based messaging, making it easier to fit support into busy schedules or to continue work during life changes. These options allow people to connect with a licensed professional from different locations and choose the format that feels most comfortable for them.