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Jehan Knight, LMHC, LPC

Compassionate licensed counselor for individuals and families
  • CBT and DBT informed
  • Works with children and adults
  • Florida licensed LMHC LPC

About Jehan Knight

Jehan Knight, LMHC, LPC, is a licensed mental health professional practicing in Florida who brings 13 years of clinical experience to work with children, adolescents, adults, and their families. She supports people facing a wide range of concerns including anxiety, depression, trauma-related difficulties, disruptive behavior and impulse-control challenges, relationship and parenting issues, grief, anger, and challenges related to career and life transitions. Jehan's training includes Client-Centered Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Solution-Focused Therapy, and she blends these approaches to meet each person's unique needs.

Her style is warm, empathetic, and interactive, with an emphasis on respect and compassion. She aims to create a non-judgmental space where clients and their families can explore goals, build coping skills, and work toward meaningful change. The credentials LMHC and LPC indicate that she is a Licensed Mental Health Counselor and a Licensed Professional Counselor, reflecting formal training and licensure to provide professional counseling services in her jurisdiction.

Jehan collaborates with clients to tailor treatment plans that address symptoms and daily challenges while attending to strengths and personal values. Her approach is practical and goal-oriented, designed to help people build resilience and navigate the stresses and transitions that affect well-being.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesParenting issuesSelf esteemCoping with life changes

Also Specializes In

Family conflictsTrauma and abuseGriefAnger managementCareer difficultiesDepressionCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careBlended family issuesBody imageCaregiver issues and stressCommunication problemsDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationFamily problemsForgivenessGuilt and shameImmigration issuesImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Solution-Focused Therapy

Frequently Asked Questions

How much experience does Jehan Knight have?

Jehan Knight has 13 years of experience in the field of mental health.

Is Jehan Knight a licensed therapist?

Yes. She holds the credentials LMHC and LPC. Her license details are FL LMHC MH13252 and GA LPC LPC012216.

In which languages does Jehan Knight provide therapy?

Jehan provides therapy in English.

Where is Jehan Knight located?

Jehan is located in Florida.

How can I work with Jehan Knight as my therapist?

You can work with Jehan through video calls, phone sessions, live chat, or text-based messaging.

Does Jehan Knight work with international clients?

Jehan Knight does not currently work with international clients.

How much does therapy with Jehan Knight cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care



Jehan integrates Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) to support clients in online settings. Client-Centered Therapy focuses on empathy and collaboration, helping people feel heard and respected while they explore their goals and values. CBT teaches practical skills to identify and change unhelpful thinking and behavior patterns, which can be effective for anxiety, depression, and stress-related concerns.

She also draws on Dialectical Behavior Therapy (DBT) techniques when needed, emphasizing emotion regulation, distress tolerance, and interpersonal effectiveness to help people manage intense emotions and improve relationships. These approaches are used flexibly to address issues such as trauma, relationship and family challenges, parenting concerns, and coping with life changes.

Finding the right approach is part of the therapeutic process. Jehan works collaboratively with each person to determine which methods best match their needs, goals, and preferences, adjusting the plan over time as progress is made.

Online therapy offers practical benefits for many clients. Video calls, phone sessions, live chat, and text-based messaging provide flexible ways to connect with licensed professionals, fitting sessions into busy schedules and allowing work with a therapist from different locations. This variety of formats helps people access care in ways that align with their routines and comfort levels.

Ready to start therapy with Jehan Knight?

Take the first step toward a better you.