Jeanette Salinas, LCSW
- Grief and loss
- Trauma and PTSD
- Caregiver support
About Jeanette Salinas
Her practice concentrates on grief and loss, including pet loss and major life transitions, along with PTSD and trauma. She also has experience supporting people living with bipolar disorder, major depressive disorder, obsessive-compulsive disorder, and borderline personality disorder. Jeanette has worked with children, adolescents, adults, and older adults, and she offers counsel to family members and caregivers facing terminal or chronic illness in a relative.
Jeanette uses a blend of therapeutic approaches tailored to each person’s needs, drawing on Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Narrative Therapy, Solution-Focused Therapy, and trauma-focused methods. She has developed stages for moving forward after significant life changes that have been effective for many clients. Jeanette emphasizes building trust and a collaborative working relationship, and she works at the client’s pace. She also supervises ACSW and MFTI trainees as they work toward licensure. Jeanette works with international clients and applies her experience to support people through difficult transitions with compassion and practical guidance.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jeanette Salinas have?
Jeanette Salinas has 30 years of experience.
Is Jeanette Salinas a licensed therapist?
Yes, she holds the LCSW credential. License details: CA LCSW LCS9568.
In which languages does Jeanette Salinas provide therapy?
Jeanette Salinas provides therapy in English.
Where is Jeanette Salinas located?
She is located in California.
How can I work with Jeanette Salinas as my therapist?
You can work with Jeanette Salinas through video calls, phone sessions, live chat, or text-based messaging.
Does Jeanette Salinas work with international clients?
Yes, Jeanette Salinas works with international clients.
How much does therapy with Jeanette Salinas cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Cognitive Behavioral Therapy (CBT) helps people identify unhelpful thought patterns and develop practical strategies to change behaviors and emotional reactions - it is often used for anxiety, depression, and stress-related concerns. Dialectical Behavior Therapy (DBT) emphasizes skills for emotional regulation, distress tolerance, and improving relationships - it can be particularly useful for intense emotions and interpersonal challenges. Narrative Therapy invites clients to explore and reframe the stories they tell about their lives, helping them find new perspectives after loss, trauma, or major transitions.
Finding the right approach is part of the therapeutic process and is decided collaboratively. Jeanette works with each person to understand their goals, preferences, and life circumstances, and she adapts methods to fit what will be most helpful for that individual.
Online therapy offers flexible options including video calls, phone sessions, live chat, and text-based messaging. These formats make it easier to access care from different locations and to fit sessions into busy schedules. Licensed professionals can use these tools to provide consistent, supportive care that accommodates personal needs and logistical constraints.