Jayne Lewis, NCPS

Jayne Lewis is a counsellor and hypnotherapist who works with people facing a wide range of difficulties including depression, anxiety, OCD and ADHD. She adopts an integrative stance, beginning from a person-centred foundation that prioritises understanding the individual and their needs before tailoring techniques to suit the therapeutic goals. Her practice can incorporate evidence-based methods such as cognitive behavioural approaches, hypnotherapy and psychodynamic activities when these are helpful to the client.

Her professional and voluntary roles have given her insight into how everyday pressures and past trauma can shape thoughts, emotions and behaviour, sometimes in ways that are not immediately obvious. Jayne places emphasis on relaxation and self-care as practical tools to reduce strain, and she often explores physical, emotional, social and professional aspects of wellbeing alongside therapeutic work. Meditation and other calming practices may be offered if they fit the client’s preferences.

Jayne holds the NCPS credential, a recognised qualification indicating training in counselling and psychotherapy. She practices in the United Kingdom and works in English. Throughout her work she aims to support and empower people to explore their thoughts, feelings and behaviours and to choose approaches that reflect their own priorities and pace.