Jaye Bahre, LPC
Trauma-informed LPC supporting couples and individuals
- Mindfulness-based care
- Trauma and anxiety focus
- LGBTQ affirmative practice
About Jaye Bahre
Jaye Bahre is a Licensed Professional Counselor (LPC) based in Oregon with 15 years of clinical experience working across forensic and community mental health settings. She brings a practical, client-centered approach shaped by years of varied work that began after an early career as a hairstylist and evolved into a lifelong commitment to helping others. After returning to school in 2003, Jaye entered the mental health field in 2005, completing an undergraduate degree in psychology and beginning graduate study in 2006. In 2008 she joined the Washington Department of Corrections and spent the next decade plus providing forensic mental health services at multiple facilities across the Pacific Northwest. Her experience also includes roles at community health programs and time working at the Multnomah County Jail.
Jaye now practices in private care, focusing on anxiety, depression, trauma and abuse, grief, life changes, addictions, relationship and intimacy concerns, and a wide range of identity issues including LGBTQ matters. She has additional experience with attachment issues, antisocial personality concerns, ADHD, bipolar disorder, cancer-related challenges, and alternative sexual cultures such as BDSM and kink. Her therapeutic style blends client-centered and solution-focused methods with mindfulness-based practices, and she often integrates skills teaching and journaling to support change.
Working with individuals and couples alike, Jaye emphasizes collaboration, empathy, validation, and a strengths-based stance. She approaches therapy with what she describes as the heart of a teacher, helping clients clarify goals and learn the tools needed to create meaningful change. A trauma-informed clinician, she uses mindfulness for symptom management and distress tolerance while meeting clients where they are on their journey. Outside of clinical work, she is an active member of the LGBTQ community, enjoys outdoor adventures with her wife, plays with her dog, grows mushrooms, writes group materials, and pursues art and cooking projects.
Jaye now practices in private care, focusing on anxiety, depression, trauma and abuse, grief, life changes, addictions, relationship and intimacy concerns, and a wide range of identity issues including LGBTQ matters. She has additional experience with attachment issues, antisocial personality concerns, ADHD, bipolar disorder, cancer-related challenges, and alternative sexual cultures such as BDSM and kink. Her therapeutic style blends client-centered and solution-focused methods with mindfulness-based practices, and she often integrates skills teaching and journaling to support change.
Working with individuals and couples alike, Jaye emphasizes collaboration, empathy, validation, and a strengths-based stance. She approaches therapy with what she describes as the heart of a teacher, helping clients clarify goals and learn the tools needed to create meaningful change. A trauma-informed clinician, she uses mindfulness for symptom management and distress tolerance while meeting clients where they are on their journey. Outside of clinical work, she is an active member of the LGBTQ community, enjoys outdoor adventures with her wife, plays with her dog, grows mushrooms, writes group materials, and pursues art and cooking projects.
Areas of Expertise
Also Specializes In
AddictionsLGBTRelationship issuesFamily conflictsIntimacy-related issuesAnger managementSelf esteemBipolar disorderADHD
Additional Focus Areas
Antisocial personalityAttachment issuesBDSM, kink, and alternative sex cultureCancerCommunication problemsControl issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Gottman Method Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Jaye Bahre have?
Jaye Bahre has 15 years of experience in the mental health field.
Is Jaye Bahre a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details are OR LPC C6120.
In which languages does Jaye Bahre provide therapy?
Jaye provides therapy in English.
Where is Jaye Bahre located?
Jaye is located in Oregon.
How can I work with Jaye Bahre as my therapist?
Clients can work with Jaye through video calls, phone sessions, live chat, or text-based messaging.
Does Jaye Bahre work with international clients?
No. Jaye does not currently work with international clients.
How much does therapy with Jaye Bahre cost?
The cost of therapy can vary depending on factors such as location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time for any reason. For current pricing and details, click the Start Therapy button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the Start Therapy button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care Options
Jaye integrates client-centered therapy, cognitive behavioral therapy (CBT), and mindfulness practices into her online work to meet a range of needs. Client-centered therapy centers the client's goals and perspective, offering a respectful, collaborative space that helps with identity questions, relationship concerns, and life transitions. CBT focuses on identifying and changing unhelpful thinking and behavior patterns, which can be useful for anxiety, depression, and coping skills development. Mindfulness therapy teaches present-moment awareness and distress tolerance skills that support symptom management after trauma and during periods of high stress.Finding the right approach is part of the therapeutic process, and Jaye works collaboratively with clients to determine what methods fit best based on their needs, goals, and preferences. She tailors interventions and teaches practical skills while keeping the client’s priorities at the center of care.
Online therapy with Jaye is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access consistent support from licensed professionals without requiring travel, helping clients maintain progress even when life is busy or circumstances change.