Jason Stary, LCPC
- ACT and DBT skills
- Family and attachment focus
- Faith-informed support
About Jason Stary
Jason aims to help people become who God has created them to be by meeting them where they are, identifying their values and strengths, and supporting them as they pursue meaningful goals. His practice integrates cognitive-behavioral and solution-focused methods, and he teaches skills drawn from both dialectical behavior therapy (DBT) and Acceptance and Commitment Therapy (ACT). He also weaves in family systems and attachment perspectives, and incorporates Christian faith viewpoints when clients desire that element of care.
Jason has experience assisting people with stress, anxiety, anger management, depression, and coping with life changes, and he works to create an open environment where thoughts and feelings can be shared without fear of judgment. With personal experience of living with depression and anxiety, he emphasizes that seeking a more fulfilling life takes courage and offers steady support throughout the therapeutic process.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jason Stary have?
Jason Stary has 10 years of experience providing therapy.
Is Jason Stary a licensed therapist?
Yes. He holds the LCPC credential, which stands for Licensed Clinical Professional Counselor. License details: KS LCPC LCPC 03082.
In which languages does Jason Stary provide therapy?
Jason Stary provides therapy in English.
Where is Jason Stary located?
He is located in Kansas.
How can I work with Jason Stary as my therapist?
You can work with Jason Stary through video calls, phone sessions, live chat, or text-based messaging.
Does Jason Stary work with international clients?
No. Jason Stary does not currently work with international clients.
How much does therapy with Jason Stary cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Jason draws on Acceptance and Commitment Therapy (ACT) to help clients clarify personal values, build psychological flexibility, and take purposeful steps toward a meaningful life. ACT is useful for people dealing with anxiety, stress, and uncertainty who want practical ways to move forward despite difficult thoughts or feelings.He also teaches skills from Dialectical Behavior Therapy (DBT), focusing on emotion regulation, distress tolerance, and interpersonal effectiveness. DBT skills support people who struggle with intense emotions, impulsivity, or relationship conflicts by offering concrete tools to manage reactivity and improve communication.
Finding the right approach is part of the therapeutic process, and Jason works collaboratively with each person to determine which methods best fit their needs, goals, and preferences. That collaborative exploration helps shape a personalized plan that can evolve over time.
Online therapy with a licensed professional offers flexibility - sessions can occur by video call, phone, live chat, or text-based messaging - making it easier to fit therapy into a busy life and to access care from different locations. These options aim to increase accessibility and make consistent therapeutic work more practical for a range of schedules and needs.