Janice Terry, LCSW
LCSW specializing in trauma and relationships
- Trauma informed care
- Skills focused therapy
- Family and couples
About Janice Terry
Janice Terry is a Licensed Clinical Social Worker (LCSW) with 26 years of professional experience offering intensive one-on-one therapy, trauma-informed care, and family and marriage counseling. She works with children, adolescents, and adults to address a wide range of concerns including addiction, anxiety, depression, grief and loss, sleep difficulties, relationship and intimacy-related issues, eating and body-image struggles, parenting challenges, and stress related to career and chronic illness. Her practice also includes focused work with LGBT clients, trauma and abuse survivors, those coping with bipolar disorder, ADHD, and people facing major life transitions.
Janice integrates practical skill-building into therapy, teaching coping strategies, communication skills, and tools for cultivating healthier relationships and a more positive mindset. She uses Cognitive Behavioral Therapy (CBT) to help clients identify patterns of thinking and behavior that interfere with goals and to develop concrete steps for change. Janice holds an LCSW - a license that indicates advanced training to provide clinical social work and psychotherapy - and she has certifications in PTSD treatment and in Cognitive Behavioral Therapy for Insomnia.
Known for a collaborative and motivational approach, Janice supports clients in clarifying goals, building resilience, and taking actionable steps toward the life they want. She brings experience, compassion, and a practical focus to each therapeutic partnership.
Janice integrates practical skill-building into therapy, teaching coping strategies, communication skills, and tools for cultivating healthier relationships and a more positive mindset. She uses Cognitive Behavioral Therapy (CBT) to help clients identify patterns of thinking and behavior that interfere with goals and to develop concrete steps for change. Janice holds an LCSW - a license that indicates advanced training to provide clinical social work and psychotherapy - and she has certifications in PTSD treatment and in Cognitive Behavioral Therapy for Insomnia.
Known for a collaborative and motivational approach, Janice supports clients in clarifying goals, building resilience, and taking actionable steps toward the life they want. She brings experience, compassion, and a practical focus to each therapeutic partnership.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAttachment issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDivorce and separationDrug and alcohol addictionEating and food-related issuesFamily of origin issuesFamily problemsFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Self-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Janice Terry have?
Janice Terry has 26 years of experience.
Is Janice Terry a licensed therapist?
Yes, she holds these credentials: LCSW. License details: TX LCSW 31423.
In which languages does Janice Terry provide therapy?
English
Where is Janice Terry located?
Texas
How can I work with Janice Terry as my therapist?
You can work with Janice Terry through video calls, phone sessions, live chat, or text-based messaging.
Does Janice Terry work with international clients?
Janice Terry does not currently work with international clients.
How much does therapy with Janice Terry cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approach-Focused Online Therapy with an Experienced LCSW
Cognitive Behavioral Therapy (CBT) helps identify unhelpful thought and behavior patterns and replace them with more effective strategies. It is practical and goal-oriented, often used for anxiety, depression, insomnia, and stress-related concerns.
Attachment-Based Therapy explores how early relationships shape current ways of relating and responding to stress. This approach is useful for addressing abandonment, attachment issues, intimacy challenges, and family dynamics by strengthening emotional understanding and connection.
Client-Centered Therapy emphasizes the client’s perspective and fosters a supportive, nonjudgmental environment in which people can explore goals and find their own solutions. It is particularly helpful for building self-esteem, navigating life transitions, and improving communication in relationships.
Janice approaches treatment collaboratively - she and the client work together to determine which methods fit the client’s needs, goals, and preferences, and she adapts strategies over time as those needs evolve.
Online therapy through video calls, phone sessions, live chat, or text-based messaging offers flexibility for scheduling, reduces travel time, and can make regular care easier to maintain alongside work, school, or caregiving responsibilities. Licensed professionals can use these formats to deliver the same therapeutic techniques and skill-building work as in-person sessions, with an emphasis on accessibility and continuity of care.