Janice Tatton , NCPS
Warm, pragmatic support for individuals and couples
- Stress and anxiety support
- Relationship repair and coaching
- Accepting international clients
About Janice Tatton
Janice Tatton is a United Kingdom based therapist with five years of clinical experience supporting both individuals and couples through life transitions and emotional challenges. She holds the NCPS credential, a professional counselling and psychotherapy qualification, and combines practical techniques with a warm, intuitive style to help people move toward greater well being. Her practice addresses a wide range of concerns including stress, anxiety, depression, burnout, grief and loss, low self-esteem, motivation struggles, and issues related to ADHD.
Janice also works extensively with couples, offering focused support for repairing trust, improving communication, and deepening emotional intimacy. She assists partners navigating conflict, distance, or rebuilding after betrayal by creating a space where both people can be heard and understood. With an approach that is gently direct, she blends empathy with clear tools to foster sustainable change.
Clients can expect a collaborative relationship in which Janice walks alongside them, helping to clarify goals and develop practical strategies for managing emotions, improving relationships, and rebuilding confidence. She emphasizes the courage it takes to seek support and aims to empower lasting growth through compassionate, goal-oriented work.
Janice also works extensively with couples, offering focused support for repairing trust, improving communication, and deepening emotional intimacy. She assists partners navigating conflict, distance, or rebuilding after betrayal by creating a space where both people can be heard and understood. With an approach that is gently direct, she blends empathy with clear tools to foster sustainable change.
Clients can expect a collaborative relationship in which Janice walks alongside them, helping to clarify goals and develop practical strategies for managing emotions, improving relationships, and rebuilding confidence. She emphasizes the courage it takes to seek support and aims to empower lasting growth through compassionate, goal-oriented work.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Gottman Method Hypnotherapy Imago Relationship Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Janice Tatton have?
Janice Tatton has five years of professional experience.
Is Janice Tatton a licensed therapist?
Yes. She holds the NCPS credential, a professional counselling and psychotherapy qualification.
In which languages does Janice Tatton provide therapy?
Janice provides therapy in English.
Where is Janice Tatton located?
She is based in the United Kingdom.
How can I work with Janice Tatton as my therapist?
You can work with Janice Tatton through video calls, phone sessions, live chat, or text-based messaging.
Does Janice Tatton work with international clients?
Yes, Janice Tatton works with international clients.
How much does therapy with Janice Tatton cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Janice Tatton
Janice uses Acceptance and Commitment Therapy (ACT) to help clients clarify their values and build practical habits that support a meaningful life. ACT focuses on accepting difficult emotions while committing to actions that align with what matters most, and it can be helpful for anxiety, low mood, and feeling stuck.She also employs Attachment-Based Therapy to explore how early relationship patterns affect current connections and emotional responses. This approach helps people understand attachment needs, improve trust, and develop healthier ways of relating in friendships and romantic partnerships.
Finding the right approach is part of the therapeutic work, and she collaborates with each person to identify techniques that fit their needs, goals, and preferences. She will discuss options, adapt methods over time, and work alongside clients to determine what feels most effective.
Online therapy with Janice is offered via video calls, phone sessions, live chat, and text-based messaging to provide flexibility for different schedules and comfort levels. These options make it easier to access licensed professionals from home or while traveling, support consistent engagement, and allow therapy to fit into busy lives without sacrificing continuity of care.