Janice Sowell, LPCC, LCPC

Janice Sowell is a licensed mental health counselor who brings trauma-informed practice and crisis intervention experience to her work. She earned a Master of Education focused on Professional Counseling and Human Development with a specialization in Mental Health Counseling from Lindsey Wilson College in Columbia, Kentucky in 2016. She holds LPCC and LCPC credentials, which indicate she is a licensed professional clinical counselor and trained to provide clinical counseling services. In addition to those credentials, she has authorization to practice in Tennessee as of 2023.

Her clinical work has centered on trauma, depression, anxiety, domestic violence, sexual abuse, grief, and related concerns such as self-esteem, relationship and family issues, parenting, sleep difficulties, and coping with life changes. She practices with compassion, authenticity, and collaboration, aiming to create a space where initial concerns are explored, goals are developed, and existing strengths and resources are identified. Janice uses an elective approach to therapy, selecting techniques that best fit each person she sees, and she identifies primarily with cognitive behavioral methods that connect thoughts, emotions, and behaviors.

She emphasizes the therapeutic relationship as a vehicle for change and supports clients in building the willpower and practical skills needed to pursue a more satisfying and meaningful life. Janice works alongside clients to set goals and make steady, positive changes aligned with what matters most to them.