Jane Ronec, AASW
Compassionate Australian therapist for trauma and anxiety
- Trauma and anxiety
- Family and work issues
- Client strengths focus
About Jane Ronec
Jane Ronec is a licensed Australian therapist who brings focused experience supporting people through stress, anxiety, trauma and abuse, and depression. She has worked extensively with family violence cases and helps clients navigate life transitions, workplace challenges, and family-related difficulties. Jane approaches each person with respect for their knowledge of their own life, treating clients as the experts in their stories while offering practical support and professional guidance.
Her style emphasizes empowerment and collaboration - she looks for strengths clients can build on and supports them in taking courageous steps toward a more satisfying and balanced life. Jane holds the AASW credential, which indicates recognition by the Australian Association of Social Workers and reflects her training and professional standing in Australia. She is committed to helping people identify goals that matter to them and to creating a pathway for meaningful change, whether that involves coping strategies, emotional processing, or working through complex relational patterns.
Seeking therapy can be a significant act of courage, and Jane aims to provide steady encouragement and practical tools as clients pursue greater wellbeing and fulfillment.
Her style emphasizes empowerment and collaboration - she looks for strengths clients can build on and supports them in taking courageous steps toward a more satisfying and balanced life. Jane holds the AASW credential, which indicates recognition by the Australian Association of Social Workers and reflects her training and professional standing in Australia. She is committed to helping people identify goals that matter to them and to creating a pathway for meaningful change, whether that involves coping strategies, emotional processing, or working through complex relational patterns.
Seeking therapy can be a significant act of courage, and Jane aims to provide steady encouragement and practical tools as clients pursue greater wellbeing and fulfillment.
Areas of Expertise
Also Specializes In
AddictionsRelationship issuesFamily conflictsIntimacy-related issuesSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAttachment issuesBody imageCaregiver issues and stressCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressPregnancy and childbirthSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy Systemic Therapy
Frequently Asked Questions
How much experience does Jane Ronec have?
Jane Ronec has 9 years of professional experience.
Is Jane Ronec a licensed therapist?
Yes. Jane Ronec holds the AASW credential. License details are not provided.
In which languages does Jane Ronec provide therapy?
Jane Ronec provides therapy in English.
Where is Jane Ronec located?
Jane Ronec is located in Australia.
How can I work with Jane Ronec as my therapist?
You can work with Jane Ronec through video calls, phone sessions, live chat, or text-based messaging.
Does Jane Ronec work with international clients?
Jane Ronec does not currently work with international clients.
How much does therapy with Jane Ronec cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for online care and personal growth
Jane Ronec integrates several evidence-informed approaches to help clients work through emotional pain and practical problems. Acceptance and Commitment Therapy (ACT) focuses on clarifying personal values and learning to make room for difficult thoughts and feelings while taking meaningful action - it can be especially helpful for anxiety, stress, and life transitions. Client-Centered Therapy emphasizes a nonjudgmental, empathetic therapeutic relationship where the therapist supports clients to explore their own resources and solutions, which often benefits those coping with grief, self-esteem, or relational concerns. Cognitive Behavioral Therapy (CBT) offers practical techniques to identify and shift unhelpful thinking and behavior patterns, useful for depression, anxiety, and coping with day-to-day challenges.The therapist works collaboratively with each person to determine which approaches fit best for their needs, goals, and preferences. Finding the right method is part of the therapeutic process, and adjustments can be made as understanding grows and priorities change.
Online therapy options such as video calls, phone sessions, live chat, and text-based messaging provide flexibility for busy schedules and for people managing family, work, or geographic constraints. These formats make it possible to access consistent support from licensed professionals in ways that suit individual routines, helping therapy remain accessible and practical while clients work toward their goals.