Jane Meyers, LCSW
LCSW with 24 years experience
- Stress and anxiety
- Trauma and relationships
- Teletherapy options
About Jane Meyers
Jane Meyers is a Licensed Clinical Social Worker (LCSW) based in New York who brings a long history of clinical practice and supervision to her therapeutic work. She believes people are inherently resilient and that strengthening a person’s own insight is often the most powerful route to change. Over her career she has trained in a broad set of modalities—including Dialectical, Cognitive, Behavioral, Psychoanalytic, Life-Stage, Systems, Holistic, and Biofeedback approaches—and integrates tools from these schools to support recovery from everyday stressors as well as more severe mental health challenges.
She has worked across diverse settings and populations, including children, adolescents, adults, couples, families, forensic and residential contexts, geriatric care, crisis counseling, and services for people with serious mental illness. Currently she serves as a behavioral health supervisor in a mobile services program for people with serious mental illness, and she has practiced as a social worker since 2001. That range of experience informs a flexible, person-focused practice that adapts methods to each client’s needs.
Jane pursued an Associate’s degree at a local community college, completed her bachelor’s degree through an online state university program, and earned a Master of Social Work from Marywood University. She has maintained private practice work alongside other roles to expand her experience with different populations and therapeutic modalities. A long-time proponent of telecounseling, she welcomes opportunities to offer therapy in ways that increase access for people who otherwise might struggle to connect with services.
Her areas of focus include stress, anxiety, relationship difficulties, trauma and abuse, self-esteem, depression, addictions, family and parenting concerns, grief, eating and sleeping struggles, anger, bipolar disorder, and many related issues. She approaches each person with curiosity and respect and looks forward to learning from every client in the process of therapeutic work.
She has worked across diverse settings and populations, including children, adolescents, adults, couples, families, forensic and residential contexts, geriatric care, crisis counseling, and services for people with serious mental illness. Currently she serves as a behavioral health supervisor in a mobile services program for people with serious mental illness, and she has practiced as a social worker since 2001. That range of experience informs a flexible, person-focused practice that adapts methods to each client’s needs.
Jane pursued an Associate’s degree at a local community college, completed her bachelor’s degree through an online state university program, and earned a Master of Social Work from Marywood University. She has maintained private practice work alongside other roles to expand her experience with different populations and therapeutic modalities. A long-time proponent of telecounseling, she welcomes opportunities to offer therapy in ways that increase access for people who otherwise might struggle to connect with services.
Her areas of focus include stress, anxiety, relationship difficulties, trauma and abuse, self-esteem, depression, addictions, family and parenting concerns, grief, eating and sleeping struggles, anger, bipolar disorder, and many related issues. She approaches each person with curiosity and respect and looks forward to learning from every client in the process of therapeutic work.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsFamily conflictsGriefEating disordersSleeping disordersParenting issuesAnger managementBipolar disorder
Additional Focus Areas
Adoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveSexualitySocial anxiety and phobiaSomatizationTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Jane Meyers have?
Jane Meyers has 24 years of experience.
Is Jane Meyers a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: NY LCSW 084489.
In which languages does Jane Meyers provide therapy?
Jane Meyers provides therapy in English.
Where is Jane Meyers located?
Jane Meyers is located in New York.
How can I work with Jane Meyers as my therapist?
You can work with Jane Meyers through video calls, phone sessions, live chat, or text-based messaging.
Does Jane Meyers work with international clients?
Yes, Jane Meyers works with international clients.
How much does therapy with Jane Meyers cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Jane Meyers applies Client-Centered Therapy to create a nonjudgmental space where clients’ perspectives guide the pace and focus of work. This approach emphasizes empathy, active listening, and building on each person’s strengths to address relational concerns, self-esteem, and life transitions.
She also uses Cognitive Behavioral Therapy (CBT) to help people identify and shift unhelpful thinking and behavior patterns. CBT is practical and goal-oriented, and it is commonly used for anxiety, depression, stress management, and many everyday challenges.
Dialectical Behavior Therapy (DBT) techniques are incorporated when emotional regulation, interpersonal effectiveness, and distress tolerance are priorities. DBT skills can be especially useful for managing intense emotions, relationship conflicts, and patterns of impulsive behavior.
Finding the right approach is part of the treatment process, and Jane works collaboratively with each person to determine which methods best match their needs, goals, and preferences. Together they evaluate what feels most effective and adjust the plan as progress unfolds.
Online therapy offers practical flexibility: sessions can occur by video calls, phone, live chat, or text-based messaging, allowing people to engage from home, work, or while traveling. These options increase accessibility and make it easier to fit regular therapy into a busy life while maintaining continuity of care with licensed professionals.