Jane Green, LPA-IP
- Stress and anxiety
- Adult ADHD support
- Relationships and family
About Jane Green
Jane seeks to create an open, nonjudgmental space where clients can explore thoughts and feelings and set realistic goals for change. She emphasizes respect and empowerment, and frames asking for help as an important act of courage rather than a sign of weakness. Her approach is collaborative and adaptable, tailoring interventions to each person rather than following a single protocol.
She holds the LPA-IP credential, a Texas psychological licensure, and is experienced in using multiple therapeutic methods to meet individual needs. Jane supports clients through stress, grief, relationship and family challenges, caregiver and aging concerns, trauma and abuse, and a range of mood and adjustment difficulties, offering practical strategies and compassionate guidance throughout the therapeutic journey.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jane Green have?
Jane Green has 18 years of professional experience.
Is Jane Green a licensed therapist?
Yes. Jane Green holds the LPA-IP credential. License details: TX LPA-IP 34339.
In which languages does Jane Green provide therapy?
Jane Green provides therapy in English.
Where is Jane Green located?
Jane Green is located in Texas.
How can I work with Jane Green as my therapist?
You can work with Jane Green through video calls, phone sessions, live chat, or text-based messaging.
Does Jane Green work with international clients?
Yes, Jane Green works with international clients.
How much does therapy with Jane Green cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Jane Green draws on several evidence-informed approaches to help clients address patterns that get in the way of well-being. Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and stress and to build more effective coping skills. Dialectical Behavior Therapy, or DBT, emphasizes emotion regulation, distress tolerance, and interpersonal effectiveness, and can be particularly useful for intense emotions, relationship conflicts, and chronic stress. Internal Family Systems offers a gentle way to understand different parts of the self and to promote internal balance when past experiences continue to influence current behavior.Finding the right approach is part of the therapeutic process, and Jane collaborates with each person to determine what fits their needs, goals, and preferences. She adapts techniques from these models as appropriate, working step by step with clients to develop a personalized plan.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which provide flexibility for busy schedules and varied lifestyles. These formats make it easier to maintain continuity of care during life changes, reach therapists from different locations, and choose the communication style that feels most comfortable, helping clients access consistent support without added logistical barriers.