Jan Bradley, PACFA
- Stress and anxiety
- Trauma recovery
- Flexible online sessions
About Jan Bradley
Her approach emphasizes a respectful, nonjudgmental space where feelings and thoughts can be explored openly. Jan uses proven therapeutic methods to address self-esteem, guilt and shame, forgiveness, and the emotional impact of pregnancy, childbirth and separation. She also supports clients seeking greater life purpose, coping strategies for panic attacks, and relief from post-traumatic stress.
Jan holds PACFA credentials - PACFA is the Psychotherapy and Counselling Federation of Australia, a national body for counselling and psychotherapy practitioners. She offers flexible options for connecting and works collaboratively with each person to tailor therapy to their needs and goals, helping them take steady steps toward meaningful change.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Jan Bradley have?
Jan Bradley has six years of professional experience.
Is Jan Bradley a licensed therapist?
Yes. Jan Bradley holds the credential PACFA. PACFA stands for the Psychotherapy and Counselling Federation of Australia. No additional license details were provided.
In which languages does Jan Bradley provide therapy?
Jan Bradley provides therapy in English.
Where is Jan Bradley located?
Jan Bradley is located in Australia.
How can I work with Jan Bradley as my therapist?
You can work with Jan Bradley through video calls, phone sessions, live chat, or text-based messaging.
Does Jan Bradley work with international clients?
Jan Bradley does not currently work with international clients.
How much does therapy with Jan Bradley cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Support
Client-Centered Therapy focuses on creating an accepting, empathetic environment where the client leads the conversation and the therapist offers support and encouragement. This approach helps people build self-awareness, strengthen their sense of self, and work through life transitions at their own pace.
Cognitive Behavioral Therapy (CBT) helps clients identify and change unhelpful thinking and behavior patterns. It is practical and skills-focused, often used for managing anxiety, panic, low mood, and stress by teaching tools for coping and problem solving.
Mindfulness Therapy teaches present-moment awareness and gentle acceptance of thoughts and feelings. These practices can reduce reactivity to stress, improve emotional regulation, and complement other therapies for trauma, chronic illness, and ongoing stress.
Finding the right approach is part of the therapeutic journey. Jan works collaboratively with clients to determine which methods best match their needs, goals, and personal preferences, adjusting the plan as progress is made.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life changes, and access support from home or work, while still working with licensed professionals and therapists who guide the process.