Jamie Schlichenmayer, LPC
- Trauma and abuse
- Relationship support
- Anxiety and stress
About Jamie Schlichenmayer
Jamie believes in the brain and body's natural capacity to heal and partners with clients to identify and build practical resources that disrupt negative patterns. Her work is collaborative and tailored to each person's experience, emphasizing skills, insight, and strategies that fit daily life. She aims to help clients move out of stuck cycles and toward sustainable change.
Her therapeutic stance is non-judgmental and grounded in empathy, information, respect, and a sense of humor when appropriate. She has training and experience in Dialectical Behavior Therapy (DBT), Internal Family Systems (IFS), Cognitive Processing Therapy (CPT), Trauma-Focused Cognitive Behavioral Therapy (TF-CBT), and Cognitive Behavioral Therapy (CBT), and applies these methods in ways that match individual needs and goals.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Jamie Schlichenmayer have?
Jamie Schlichenmayer has 11 years of experience.
Is Jamie Schlichenmayer a licensed therapist?
Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details: CO LPC 0011681.
In which languages does Jamie Schlichenmayer provide therapy?
English
Where is Jamie Schlichenmayer located?
Colorado
How can I work with Jamie Schlichenmayer as my therapist?
You can work with Jamie Schlichenmayer through video calls, phone sessions, live chat, or text-based messaging.
Does Jamie Schlichenmayer work with international clients?
Yes, Jamie Schlichenmayer works with international clients.
How much does therapy with Jamie Schlichenmayer cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the Start Therapy button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the Start Therapy button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches delivered effectively online
Attachment-Based Therapy explores how early relationship patterns influence current ways of connecting and trusting others. It can be especially helpful for people facing intimacy challenges, repeated relationship difficulties, or attachment-related responses after trauma.Cognitive Behavioral Therapy (CBT) is a practical, skills-oriented approach that helps identify unhelpful thoughts and behaviors and teaches strategies to change them. CBT is frequently used for anxiety, depression, sleep and eating concerns, and stress management.
Dialectical Behavior Therapy (DBT) blends acceptance with skill building in areas such as emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness. DBT is useful for managing intense emotions, anger, and relationship conflicts.
Finding the right therapeutic approach is part of the work itself. A licensed professional will collaborate with the client to determine which methods best match the client’s needs, goals, and preferences, adjusting the plan as progress unfolds.
Online therapy offers practical flexibility - sessions can occur by video call, phone, live chat, or text-based messaging - which makes it easier to fit therapy into busy schedules, maintain continuity through life changes, and access support across distances. These options allow therapists and clients to focus on meaningful progress while adapting to each person's routines and responsibilities.
Ready to start therapy with Jamie Schlichenmayer?
Take the first step toward a better you.