Jamie Maycock, BACP
UK therapist for relationships and trauma
- Relationship issues
- Trauma and abuse
- Stress and anxiety
About Jamie Maycock
Jamie Maycock is a United Kingdom based therapist who holds the BACP credential - the British Association for Counselling and Psychotherapy - a recognised professional body for counsellors and psychotherapists. With 11 years of experience, she works with people facing stress and anxiety, relationship difficulties, trauma and abuse, and parenting challenges.
She creates an open, nonjudgmental space where thoughts and feelings can be spoken about honestly and explored together. Jamie focuses on listening carefully and helping clients identify practical steps that fit their life and goals. Taking the first step toward a happier, more fulfilling life often requires courage, and Jamie aims to offer steady support and encouragement throughout that process.
Her approach is collaborative and tailored, helping each person build coping skills, greater clarity, and improved connection with themselves and others. Whether working through everyday pressures or more complex experiences, Jamie seeks to make therapy accessible, compassionate, and grounded in real-world change.
She creates an open, nonjudgmental space where thoughts and feelings can be spoken about honestly and explored together. Jamie focuses on listening carefully and helping clients identify practical steps that fit their life and goals. Taking the first step toward a happier, more fulfilling life often requires courage, and Jamie aims to offer steady support and encouragement throughout that process.
Her approach is collaborative and tailored, helping each person build coping skills, greater clarity, and improved connection with themselves and others. Whether working through everyday pressures or more complex experiences, Jamie seeks to make therapy accessible, compassionate, and grounded in real-world change.
Areas of Expertise
Primary Focus
Also Specializes In
Stress, AnxietyAddictionsLGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigue
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Imago Relationship Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy
Frequently Asked Questions
How much experience does Jamie Maycock have?
Jamie Maycock has 11 years of professional experience supporting people with a range of concerns including stress, anxiety, relationship and parenting issues.
Is Jamie Maycock a licensed therapist?
Yes. Jamie Maycock is a licensed therapist in the United Kingdom and holds the BACP credential - the British Association for Counselling and Psychotherapy, a UK professional body for counsellors and psychotherapists.
In which languages does Jamie Maycock provide therapy?
Jamie Maycock provides therapy in English.
Where is Jamie Maycock located?
Jamie Maycock practices in the United Kingdom.
How can I work with Jamie Maycock as my therapist?
You can work with Jamie Maycock through video calls, phone sessions, live chat, or text-based messaging.
Does Jamie Maycock work with international clients?
Yes, Jamie Maycock works with international clients.
How much does therapy with Jamie Maycock cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Jamie Maycock often integrates Acceptance and Commitment Therapy (ACT) and Attachment-Based Therapy alongside Cognitive Behavioral Therapy (CBT). ACT helps people clarify personal values and learn practical ways to accept difficult thoughts and feelings while taking meaningful action - it can be useful for anxiety, stress, and motivation-related concerns. Attachment-Based Therapy focuses on how early relationships shape current patterns, helping clients explore trust, intimacy, and relational dynamics that affect present-day connections. CBT offers structured techniques to identify and change unhelpful thinking and behaviour patterns, which can support mood, anxiety, and coping with life changes.Finding the right approach is part of the therapeutic process, and Jamie works collaboratively with clients to determine which methods fit their needs, goals, and preferences. She tailors interventions so therapy remains relevant and workable for each individual.
Online therapy provides flexible ways to connect - through video calls, phone sessions, live chat, or text-based messaging - making it easier to fit sessions around work, family, or other commitments. These formats allow licensed professionals and therapists to offer consistent support and practical guidance from locations that suit clients, helping make ongoing care more accessible and adaptable to everyday life.