Jamie Daugherty, LPC
Licensed counselor guiding emotional growth
- Trauma-informed care
- CBT and EMDR tools
- Video phone and messaging
About Jamie Daugherty
Jamie Daugherty is a Licensed Professional Counselor (LPC) practicing in Arkansas who supports people navigating complex emotional challenges with compassionate, evidence-based care. She focuses on helping individuals manage depression, anxiety, stress, and major life transitions while encouraging growth in self-love and resilience.
Her work centers on creating a supportive space where clients can explore difficult experiences such as family dynamics and attachment concerns, and pursue personal development. She is particularly committed to assisting young adults, women facing significant life changes, and those coping with mood disorders or relationship difficulties.
Jamie brings a multicultural, trauma-informed perspective to therapy and emphasizes practical skills like improved communication, reducing isolation, and building healthy coping strategies. Her aim is to collaborate with each person to turn painful experiences into opportunities for recovery, stronger relationships, and renewed self-discovery.
Her work centers on creating a supportive space where clients can explore difficult experiences such as family dynamics and attachment concerns, and pursue personal development. She is particularly committed to assisting young adults, women facing significant life changes, and those coping with mood disorders or relationship difficulties.
Jamie brings a multicultural, trauma-informed perspective to therapy and emphasizes practical skills like improved communication, reducing isolation, and building healthy coping strategies. Her aim is to collaborate with each person to turn painful experiences into opportunities for recovery, stronger relationships, and renewed self-discovery.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTRelationship issuesTrauma and abuseGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementBipolar disorderCompassion fatigueADHD
Additional Focus Areas
Adoption and foster careAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCo-morbidityCodependencyCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Family problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyMoney and financial issuesMood disordersMulticultural concernsObsessions, compulsions, and OCDPostpartum depressionPost-traumatic stressPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-harmSelf-loveWomen's issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Jamie Daugherty have?
Jamie Daugherty has 9 years of experience.
Is Jamie Daugherty a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details are AR LPC P1707335 and CT LPC 9106.
In which languages does Jamie Daugherty provide therapy?
Therapy is provided in English.
Where is Jamie Daugherty located?
Jamie is located in Arkansas.
How can I work with Jamie Daugherty as my therapist?
You can work with Jamie through video calls, phone sessions, live chat, or text-based messaging.
Does Jamie Daugherty work with international clients?
Yes, Jamie works with international clients.
How much does therapy with Jamie Daugherty cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care
Client-Centered Therapy focuses on creating a listening, nonjudgmental space where the client's own goals and values guide the work. This approach helps people build self-understanding and confidence while navigating relationship or identity concerns.Cognitive Behavioral Therapy (CBT) is a practical, skills-based method that examines patterns of thinking and behavior to reduce symptoms of anxiety, depression, and stress. It often involves specific strategies for coping, problem-solving, and shifting unhelpful thought patterns.
Eye Movement Desensitization and Reprocessing (EMDR) is a trauma-focused method that can help people process distressing memories and reduce the intensity of painful reactions; it is commonly used for trauma and abuse-related difficulties.
Finding the right approach is part of the therapeutic process. Jamie works collaboratively with each person to identify which methods fit their needs, goals, and preferences, adapting techniques over time as progress and circumstances evolve.
Online therapy offers practical benefits for accessing care from home or while traveling. Sessions can take place via video calls, phone sessions, live chat, or text-based messaging, providing flexibility in scheduling and communication style. These options make it easier for people with busy lives, caregiving responsibilities, or geographical constraints to connect with licensed professionals and continue consistent therapeutic work.