James Judkins, LISW
- 38 years experience
- Trauma and anxiety care
- Veteran and elder support
About James Judkins
He has particular experience assisting older adults and veterans, and he frequently supports people dealing with panic disorder, obsessive-compulsive patterns, and post-traumatic stress. His practice also addresses relationship and family dynamics, grief and end-of-life issues, self-esteem and self-love, intimacy-related concerns, and challenges related to eating and sleeping. James also works with clients on career questions, parenting struggles, bipolar disorder, and a variety of anxiety presentations including social anxiety, phobias, and panic attacks.
James draws from evidence-based methods such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Mindfulness Therapy, and Trauma-Focused Therapy to tailor care to each person. He creates a compassionate, non-judgmental space where clients can explore difficult experiences, clarify values and life purpose, and develop practical coping strategies. His focus on forgiveness, meaning at the end of life, and veteran-related concerns informs a sensitive approach to complex emotional needs.
Throughout his career he has aimed to help people build healthier coping habits, strengthen emotional insight, and move toward greater fulfillment through collaborative, individualized work.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does James Judkins have?
James Judkins has 38 years of clinical experience.
Is James Judkins a licensed therapist?
Yes. He holds the credential LISW which denotes Licensed Independent Social Worker. His license details are IA LISW 00623.
In which languages does James Judkins provide therapy?
He provides therapy in English.
Where is James Judkins located?
He is located in Iowa.
How can I work with James Judkins as my therapist?
You can work with James Judkins through video calls, phone sessions, live chat, or text-based messaging.
Does James Judkins work with international clients?
James Judkins does not currently work with international clients.
How much does therapy with James Judkins cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
James Judkins draws on several proven approaches that translate well to online care. Cognitive Behavioral Therapy (CBT) helps individuals identify and change unhelpful thinking and behavior patterns; it is commonly used for anxiety, depression, panic, and many everyday stressors. Acceptance and Commitment Therapy (ACT) emphasizes values-based action and psychological flexibility - helping people accept difficult emotions while committing to meaningful life directions. Trauma-Focused Therapy concentrates on processing traumatic experiences and reducing their ongoing impact, addressing symptoms related to post-traumatic stress and trauma-related avoidance.
Choosing the right approach is a collaborative process. James works with each person to assess needs, goals, and preferences, and he adapts techniques from these methods to create a personalized plan. Together the client and therapist determine what feels most useful and adjust as progress unfolds.
Online therapy offers practical flexibility - sessions can occur by video calls, phone, live chat, or text-based messaging to fit different schedules and comfort levels. These options make it easier to maintain continuity of care, access licensed professionals from home or work, and engage in consistent therapeutic work even when in-person visits are difficult.