Dr. James English, IL Psychologist 071.005714
- 30 years experience
- Individual couples families
- CBT and DBT informed
About Dr. James English
He holds the Illinois psychologist license IL Psychologist 071.005714, which authorizes him to practice clinical psychology in the state of Illinois. Over thirty years of work in the counseling field have shaped a style that emphasizes partnership and measurable progress, helping clients gain clearer awareness of automatic thoughts and habitual reactions.
In sessions he supports people in identifying and expressing feelings and then linking those feelings to the thoughts that often accompany them. From that foundation, he and the client work together to adjust thinking patterns and behaviors in ways that expand choices, reduce distress, and advance personal goals. He draws from cognitive-behavioral techniques, dialectical behavior strategies, and Adlerian Life-Style analysis to foster situational change and greater self-understanding.
Dr. English offers guidance for depression, anxiety, relationship difficulties, self-esteem concerns, trauma recovery, and social anxiety. He welcomes those taking steps toward stronger relationships, better self-care, and increased emotional insight and looks forward to supporting clients as they pursue growth.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. James English have?
Dr. James English has 30 years of experience in the counseling and therapy field.
Is Dr. James English a licensed therapist?
Yes. He is a licensed clinical psychologist in Illinois and holds the license IL Psychologist 071.005714.
In which languages does Dr. James English provide therapy?
Dr. James English provides therapy in English.
Where is Dr. James English located?
Dr. James English is located in Illinois.
How can I work with Dr. James English as my therapist?
You can work with Dr. James English through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. James English work with international clients?
Dr. James English does not currently work with international clients.
How much does therapy with Dr. James English cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Dr. English often integrates Attachment-Based Therapy to explore how early relationships shape current patterns of connection and trust. This approach helps individuals and couples understand emotional bonds and improve closeness, communication, and security in relationships.
He also uses Cognitive Behavioral Therapy (CBT) to help clients identify unhelpful thoughts and replace them with more balanced thinking. CBT is practical and solution-focused, useful for anxiety, depression, and patterns that interfere with daily functioning.
Dialectical Behavior Therapy (DBT) techniques are applied when clients need skills for regulating intense emotions, tolerating distress, and improving interpersonal effectiveness. These tools support better mood management and clearer decision-making in difficult moments.
Finding the right approach is part of the work. Dr. English collaborates with each client to determine which methods align with their needs, goals, and preferences, adjusting treatment as progress unfolds.
Online therapy offers flexible ways to connect with licensed professionals - through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit regular sessions into busy lives, to access support from home, and to maintain continuity of care when schedules or circumstances change.