Jackie Kenworthy, NCPS

Experienced UK therapist for stress and relationships

Stress and anxiety
Family and parenting
Couples and relationships

About Jackie Kenworthy

Jackie Kenworthy is a United Kingdom based therapist with 25 years of professional experience and the NCPS credential. She specializes in helping people manage stress and anxiety, navigate family conflicts, address parenting concerns, and cope with career difficulties, as well as supporting couples facing relationship challenges. Jackie combines practical strategies with a compassionate, person-centered stance to help clients explore thoughts and feelings and develop workable solutions for the issues they bring.

She works to establish an open and nonjudgmental space where emotions and experiences can be expressed freely, and she brings additional qualifications in couples work to help partners communicate and rebuild connection. Jackie recognizes that beginning therapy often requires courage and she affirms clients for taking that first step toward change. Her approach is collaborative, drawing on her training and long experience to tailor sessions to each person's needs and goals.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsParenting issuesCareer difficultiesCoping with life changes

Also Specializes In

AddictionsLGBTRelationship issuesGriefEating disordersSleeping disordersCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy

Frequently Asked Questions

How much experience does Jackie Kenworthy have?

Jackie Kenworthy has 25 years of professional experience.

Is Jackie Kenworthy a licensed therapist?

Yes. Jackie holds the NCPS credential. License details were not provided.

In which languages does Jackie Kenworthy provide therapy?

Jackie provides therapy in English.

Where is Jackie Kenworthy located?

Jackie is located in the United Kingdom.

How can I work with Jackie Kenworthy as my therapist?

You can work with Jackie through video calls, phone sessions, live chat, or text-based messaging.

Does Jackie Kenworthy work with international clients?

Jackie Kenworthy does not currently work with international clients.

How much does therapy with Jackie Kenworthy cost?

Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Jackie draws on client-centered therapy to place each person’s experience at the heart of the work, creating a supportive space where clients set the pace and focus. Cognitive Behavioral Therapy, or CBT, is used to identify unhelpful thought and behavior patterns and to develop practical skills for managing anxiety, stress, and mood challenges. Dialectical Behavior Therapy, or DBT, offers structured tools for emotion regulation, distress tolerance, and improving interpersonal effectiveness, which can be especially helpful for intense emotions and relationship difficulties.

Determining the right approach is part of the therapeutic process and Jackie works collaboratively with clients to find methods that match their needs, goals, and preferences. She adapts techniques over time as progress and priorities evolve.

Online therapy options - including video calls, phone sessions, live chat, and text-based messaging - provide flexibility to fit therapy into busy schedules and varied lifestyles. These formats allow clients to connect with licensed professionals and therapists from home or work, making it easier to maintain consistency and access support when it is needed most.

Ready to start therapy with Jackie Kenworthy?

Take the first step toward a better you.

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