Dr. Irina Gelman, VA Psychologist 0810006096, FL Psychologist PY10735
- CBT and ACT approaches
- Experienced with eating disorders
- Warm client-centered style
About Dr. Irina Gelman
Her counseling style is warm and interactive, emphasizing respect, sensitivity, and compassion while avoiding stigmatizing labels. She works from a strengths-based perspective and integrates client-centered methods with cognitive behavioral techniques to tailor treatment to each person's needs. Mindfulness and skills-based strategies are also part of her toolbox when helpful.
Dr. Gelman holds psychologist credentials listed as VA Psychologist 0810006096 and FL Psychologist PY10735; these are the professional license numbers associated with her psychologist qualifications. Her practice includes attention to body image, eating and food-related issues, isolation and loneliness, self-esteem and self-love, women's concerns, grief, and coping with life changes. She uses approaches grounded in research to help clients build practical skills and clearer personal values while navigating recovery and life transitions.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Irina Gelman have?
Dr. Irina Gelman has 9 years of experience.
Is Dr. Irina Gelman a licensed therapist?
Yes. She holds these credentials: VA Psychologist 0810006096, FL Psychologist PY10735. License details: VA Psychologist 0810006096, FL Psychologist PY10735.
In which languages does Dr. Irina Gelman provide therapy?
Dr. Irina Gelman provides therapy in English.
Where is Dr. Irina Gelman located?
Dr. Irina Gelman is located in Florida.
How can I work with Dr. Irina Gelman as my therapist?
You can work with Dr. Irina Gelman through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Irina Gelman work with international clients?
Dr. Irina Gelman does not currently work with international clients.
How much does therapy with Dr. Irina Gelman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-based approaches for online therapy
Acceptance and Commitment Therapy (ACT) helps people clarify what matters to them and build actions that reflect those values. ACT emphasizes acceptance of uncomfortable thoughts and emotions while developing committed steps toward a more meaningful life, and can be useful for anxiety, depression, and persistent eating-related struggles.Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking patterns and behaviors. CBT teaches practical skills for managing mood, reducing anxiety, improving relationships, and addressing disordered eating habits by breaking problems into manageable steps.
Client-Centered Therapy emphasizes a respectful, nonjudgmental therapeutic relationship where the therapist listens deeply and supports the client's own capacity for growth. This approach is helpful for building self-esteem, exploring identity and values, and navigating life transitions.
Finding the right approach is part of the therapeutic process. Dr. Gelman and other licensed professionals can work collaboratively with clients to select and adapt methods that fit their needs, goals, and personal preferences.
Online therapy offers flexibility through video calls, phone sessions, live chat, or text-based messaging, making it easier to fit care into busy schedules and to connect from different locations. These options allow therapists and clients to maintain continuity of care and apply practical strategies between sessions, supporting steady progress over time.