Ines Mora, LMHC

Bilingual LMHC specializing in anxiety and trauma

Stress and anxiety support
Autism spectrum experience
Depression and self esteem

About Ines Mora

Ines Mora is a bilingual licensed mental health professional who brings 12 years of clinical experience to her work in Massachusetts. She earned a Master of Counseling Psychology from Lesley University in Cambridge, MA, and holds the credential LMHC - Licensed Mental Health Counselor, which indicates formal training in psychotherapy and counseling. Ines uses a brief therapy framework, integrating Cognitive Behavioral Therapy and other modalities when they fit a client's needs. Her practice includes significant experience supporting people with Autism Spectrum Disorder, crisis intervention, depression, anxiety, and trauma and abuse. She also focuses on issues such as stress, self-esteem, anger, life transitions, and exploring life purpose and self-love.

Ines emphasizes compassionate, active listening and collaborative goal-setting to help clients build coping strategies and make meaningful change. Fluent in both English and Spanish, she offers therapy that respects cultural and linguistic needs. Outside of clinical work she values time in nature and maintains an active lifestyle, enjoying short and long runs throughout New England, a personal practice that informs her appreciation for resilience and gradual progress.

Areas of Expertise

Primary Focus

Stress, Anxiety Self esteem Depression

Also Specializes In

LGBTTrauma and abuseAnger managementCoping with life changes

Additional Focus Areas

Autism and Asperger SyndromeLife purposeSelf-love

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT)

Frequently Asked Questions

How much experience does Ines Mora have?

Ines Mora has 12 years of professional experience in counseling and related clinical work.

Is Ines Mora a licensed therapist?

Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are MA LMHC 6595.

In which languages does Ines Mora provide therapy?

She provides therapy in English and Spanish.

Where is Ines Mora located?

Ines Mora practices in Massachusetts.

How can I work with Ines Mora as my therapist?

You can work with Ines Mora through video calls, phone sessions, live chat, or text-based messaging.

Does Ines Mora work with international clients?

Ines Mora does not currently work with international clients.

How much does therapy with Ines Mora cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Ines draws from client-centered therapy, which emphasizes empathetic listening and creating a supportive space where clients lead the conversation about their goals and values - an approach that can be especially helpful for issues like self-esteem, life purpose, and navigating change.

She also integrates Cognitive Behavioral Therapy (CBT), a practical method that helps identify and shift unhelpful thinking and behavior patterns to reduce symptoms of anxiety and depression and improve day-to-day functioning.

Dialectical Behavior Therapy (DBT) is another tool Ines uses when skill-building around emotion regulation, distress tolerance, and interpersonal effectiveness is needed, such as with anger or intense emotional reactions. Finding the right approach is part of the therapeutic process - Ines works collaboratively with clients to determine which methods align with their needs, goals, and preferences, and she adapts the plan as progress unfolds.

Online therapy options including video calls, phone sessions, live chat, and text-based messaging offer flexibility for scheduling and let clients access consistent support from home or other convenient locations. These formats can make it easier to maintain treatment during life transitions and provide multiple ways to stay connected with a licensed therapist.

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