Ian Charnley, LPC, LMHP
- Trauma informed care
- Relationship and family support
- Flexible online sessions
About Ian Charnley
He focuses on practical, individualized care that addresses social anxiety, trauma recovery, communication barriers, and interpersonal conflicts while supporting broader personal growth. Ian often works with young adults and individuals managing mood disorders, workplace stress, identity questions, and major life transitions. His approach centers on building healthier coping strategies, reducing shame and guilt, and fostering greater self-compassion.
Ian aims to empower clients to strengthen resilience, improve communication, and pursue meaningful change. He combines empathy with structured techniques tailored to each person, helping them move through difficult emotions and relationship dynamics toward clearer goals and improved daily functioning.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Ian Charnley have?
Ian Charnley has 12 years of professional experience as a therapist.
Is Ian Charnley a licensed therapist?
Yes. He holds these credentials: LPC, LMHP. LPC means Licensed Professional Counselor and LMHP means Licensed Mental Health Practitioner. License details are SD LPC LPC20644 and NE LMHP 4207.
In which languages does Ian Charnley provide therapy?
Ian Charnley provides therapy in English.
Where is Ian Charnley located?
Ian Charnley is located in South Dakota.
How can I work with Ian Charnley as my therapist?
You can work with Ian Charnley through video calls, phone sessions, live chat, or text-based messaging.
Does Ian Charnley work with international clients?
Yes, Ian Charnley works with international clients.
How much does therapy with Ian Charnley cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Effective Online Care
Ian Charnley draws from client-centered therapy, cognitive behavioral therapy (CBT), and dialectical behavior therapy (DBT) to guide his online work. Client-centered therapy emphasizes empathy and respect, creating space for clients to explore values, identity, and self-worth while the therapist follows the client’s lead and supports personal growth. CBT focuses on identifying unhelpful thoughts and behaviors and developing practical skills to manage anxiety, depression, and stress through goal-oriented techniques. DBT teaches concrete skills for regulating intense emotions, improving interpersonal effectiveness, and reducing impulsivity, which can be useful for relationship problems, anger, and emotional instability.
Finding the right therapeutic approach is a collaborative process. Ian works with each individual to assess needs, goals, and preferences, then tailors methods and pacing so therapy fits the person rather than forcing a single model. He encourages open discussion about what is or is not working and adjusts the plan together with the client.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging. These options make it possible to schedule sessions around work, family, and travel, and to maintain continuity of care across locations. Licensed professionals can deliver effective, evidence-based support through these formats while adapting interventions to the online setting.