Holly Powell, LCSW
- Stress and anxiety support
- Grief and loss help
- Self-esteem and motivation
About Holly Powell
She views the decision to seek therapy as a courageous step toward a more satisfying life and supports clients through those early changes and beyond. Holly centers the therapeutic process on empowerment, working collaboratively to identify goals and practical steps that fit each person's situation. Her approach aims to create a steady, supportive environment in which clients can explore difficulties, develop coping skills, and pursue meaningful growth.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Holly Powell have?
Holly Powell has 8 years of experience.
Is Holly Powell a licensed therapist?
Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. Her license is listed as FL LCSW SW21310.
In which languages does Holly Powell provide therapy?
Holly Powell provides therapy in English.
Where is Holly Powell located?
Holly Powell is located in Florida.
How can I work with Holly Powell as my therapist?
You can work with Holly Powell through video calls, phone sessions, live chat, or text-based messaging.
Does Holly Powell work with international clients?
Holly Powell does not currently work with international clients.
How much does therapy with Holly Powell cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and Online Support from a Licensed Professional
Holly Powell integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) into her online practice. Client-Centered Therapy emphasizes empathy and collaboration, allowing clients to lead conversations while the therapist offers reflection and support - this approach can help with self-esteem, motivation, and navigating life changes. CBT focuses on identifying and shifting unhelpful thought patterns and behaviors; it is often used to address stress, anxiety, and mood difficulties by teaching practical skills for day-to-day coping. DBT combines skill-building in emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially useful for managing intense emotions and improving relationships.
Finding the right approach is part of the therapeutic process, and Holly works collaboratively with each person to determine which methods best match their goals, needs, and preferences. She adapts treatment over time based on what proves most helpful.
Online therapy options including video calls, phone sessions, live chat, and text-based messaging provide flexibility for scheduling and make it easier to access support from home or elsewhere. These formats allow licensed professionals and therapists to deliver consistent care while accommodating different communication styles and life demands.