Holly Perry, LPC
- Client-centered care
- Trauma and addiction
- LGBTQ affirming support
About Holly Perry
Her areas of focus include stress, anxiety, addictions, trauma and abuse, depression, and relationship and family concerns. She also brings experience supporting LGBTQ individuals, addressing attachment and abandonment issues, working with alternative sexual cultures like BDSM and kink, and navigating blended family dynamics, caregiver stress, chronic illness and disability, codependency, and substance use concerns. Holly integrates attention to shame, guilt, forgiveness, and issues related to HIV and AIDS where relevant to a client’s goals.
Holly draws on client-centered methods alongside proven techniques such as cognitive behavioral strategies and skills from dialectical behavior therapy, tailoring interventions to each person’s needs. She emphasizes restoring self-compassion, building resilience, and creating actionable strategies for everyday challenges like social anxiety, workplace stress, and shifting relationship patterns. Her practice aims to empower people to reconnect with inner strengths, clarify life purpose, and move toward sustainable emotional well-being.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Holly Perry have?
Holly Perry has 21 years of experience.
Is Holly Perry a licensed therapist?
Yes, she holds the LPC credential. LPC stands for Licensed Professional Counselor. License details: LA LPC 3250.
In which languages does Holly Perry provide therapy?
Holly Perry provides therapy in English.
Where is Holly Perry located?
She is located in Louisiana.
How can I work with Holly Perry as my therapist?
You can work with Holly Perry through video calls, phone sessions, live chat, or text-based messaging.
Does Holly Perry work with international clients?
Holly Perry does not currently work with international clients.
How much does therapy with Holly Perry cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approach to Therapy Online and Practical Support
Holly Perry uses client-centered therapy to place the person's experience at the heart of care - this approach focuses on empathy, acceptance, and helping individuals find their own solutions to personal challenges. Cognitive behavioral therapy, or CBT, is used to identify and shift unhelpful thinking and behavior patterns and is often effective for issues like anxiety, depression, and stress management. Dialectical behavior therapy, or DBT, offers skills in emotion regulation, distress tolerance, and interpersonal effectiveness, which can be especially helpful for intense emotion, relationship struggles, and impulsive behaviors.Choosing the right therapeutic approach is a collaborative process. Holly works with each person to explore goals, preferences, and what feels most helpful, adapting techniques over time so therapy aligns with the client's needs and pace.
Online sessions via video calls, phone, live chat, or text-based messaging make it easier to fit therapy into a busy life and to access support from home or another convenient location. For many people this flexibility improves consistency and access to care, while allowing therapists and licensed professionals to tailor sessions to the format that best supports progress.