Heidi Wendenburg, LPC
Texas LPC specializing in eating disorders and trauma
- Adolescents and adults
- Eating disorder care
- Anxiety and trauma
About Heidi Wendenburg
Heidi Wendenburg is a Licensed Professional Counselor (LPC) practicing in Texas, bringing focused clinical experience with adolescents and adults. She began her career in an adult acute psychiatric facility and expanded her work into residential, intensive outpatient, and partial hospitalization programs for eating disorders - settings that shaped one of her primary areas of interest. She has also worked across the continuum of care in substance abuse and addiction services, including detox and partial hospitalization.
Her most recent role was within a group practice, and she provides therapy to adolescents starting at age 12 as well as adults up to age 65. Her clinical experience includes supporting people coping with anxiety, depression, trauma and abuse, borderline personality disorder, self-esteem concerns, substance use challenges, and difficult life transitions. She has particular expertise in eating disorders and related food and body-image issues.
Heidi commonly draws on talk therapy along with client-centered techniques, dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), and acceptance and commitment therapy (ACT), adapting methods to fit each person’s needs. She approaches care eclectically and emphasizes steady effort and hope as central to the therapeutic journey.
Her most recent role was within a group practice, and she provides therapy to adolescents starting at age 12 as well as adults up to age 65. Her clinical experience includes supporting people coping with anxiety, depression, trauma and abuse, borderline personality disorder, self-esteem concerns, substance use challenges, and difficult life transitions. She has particular expertise in eating disorders and related food and body-image issues.
Heidi commonly draws on talk therapy along with client-centered techniques, dialectical behavior therapy (DBT), cognitive behavioral therapy (CBT), and acceptance and commitment therapy (ACT), adapting methods to fit each person’s needs. She approaches care eclectically and emphasizes steady effort and hope as central to the therapeutic journey.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesFamily conflictsTrauma and abuseGriefIntimacy-related issuesParenting issuesAnger managementSelf esteemCompassion fatigueADHD
Additional Focus Areas
AbandonmentAttachment issuesBody imageCo-morbidityCodependencyCommunication problemsControl issuesDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily problemsForgivenessGuilt and shameImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaWomen's issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Heidi Wendenburg have?
Heidi Wendenburg has 5 years of experience in mental health care.
Is Heidi Wendenburg a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details: TX LPC 84401.
In which languages does Heidi Wendenburg provide therapy?
Heidi provides therapy in English.
Where is Heidi Wendenburg located?
Heidi is located in Texas.
How can I work with Heidi Wendenburg as my therapist?
You can work with Heidi Wendenburg through video calls, phone sessions, live chat, or text-based messaging.
Does Heidi Wendenburg work with international clients?
No. Heidi Wendenburg does not currently work with international clients.
How much does therapy with Heidi Wendenburg cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Acceptance and Commitment Therapy (ACT) helps clients clarify what matters most to them and take meaningful action aligned with their values. It blends mindfulness and behavioral strategies to address anxiety, depression, and patterns that get in the way of living a valued life.
Attachment-Based Therapy focuses on relational patterns formed in early relationships and how they affect current connections. It can be useful for people working through abandonment, attachment issues, intimacy-related concerns, and relationship difficulties.
Dialectical Behavior Therapy (DBT) teaches practical skills for emotional regulation, distress tolerance, and interpersonal effectiveness. It is often used when clients struggle with intense emotions, self-harm behaviors, or recurring relationship conflicts.
Choosing the right approach is a collaborative process. A therapist will discuss goals, preferences, and life circumstances to tailor methods that fit each person. Over time techniques may be blended to meet changing needs.
Online therapy with licensed professionals offers flexibility - sessions can take place by video call, phone, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and access care from different locations.