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Heidi Long, LMFT

Arizona LMFT specializing in relationships and families
  • Relationship and family focus
  • LGBT competent support
  • Compassionate tailored care

About Heidi Long

Heidi Long is a Licensed Marriage and Family Therapist (LMFT) licensed in Arizona with 10 years of professional work experience.

She has focused experience supporting people with LGBT-related concerns, relationship challenges, family conflict, and parenting issues. Heidi approaches each person with respect, sensitivity, and compassion, tailoring conversations and treatment plans to address the specific circumstances and goals of each individual or family.

Recognizing that taking the first steps toward change requires courage, she aims to empower and support clients as they pursue a more fulfilling and balanced life. Her practice emphasizes collaboration, practical strategies, and an individualized pace to help clients build resilience and move toward the outcomes that matter most to them.

Areas of Expertise

Primary Focus

LGBTRelationship issuesFamily conflictsParenting issuesADHD

Also Specializes In

Stress, AnxietyAddictionsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesDepressionCoping with life changesCompassion fatigue

Additional Focus Areas

Adoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesCaregiver issues and stressCo-morbidityCommitment issuesCommunication problemsCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationFamily of origin issuesFamily problemsFirst responder issuesGender dysphoriaGuilt and shameIntellectual disabilityIsolation / lonelinessLife purposeVeteran and Armed Forces IssuesMood disordersPersonality disordersPost-traumatic stressPrejudice and discriminationSocial anxiety and phobiaTraumatic brain injuryWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Gottman Method Jungian Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Heidi Long have?

Heidi Long has 12 years of professional experience.

Is Heidi Long a licensed therapist?

Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details: AZ LMFT LMFT-15585.

In which languages does Heidi Long provide therapy?

Heidi Long provides therapy in English.

Where is Heidi Long located?

Heidi Long is located in Arizona.

How can I work with Heidi Long as my therapist?

You can work with Heidi Long through video calls, phone sessions, live chat, or text-based messaging.

Does Heidi Long work with international clients?

No. Heidi Long does not currently work with international clients.

How much does therapy with Heidi Long cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Remote Care

Heidi Long draws from several evidence-informed approaches to guide online work. Acceptance and Commitment Therapy (ACT) helps people notice and make space for difficult thoughts and feelings while clarifying personal values and committing to actions that support a meaningful life - it can be useful for anxiety, stress, and life transitions. Attachment-Based Therapy focuses on how early relationships shape current patterns of relating; it supports rebuilding trust and improving connection in couples and families. Emotionally-Focused Therapy (EFT) centers on identifying and reshaping emotional responses within close relationships to strengthen bonds and resolve recurring conflicts.

Choosing the right approach is part of the therapeutic process, and Heidi collaborates with clients to determine which methods best match their needs, goals, and preferences. Together they review options and adjust the plan as progress and priorities evolve.

Online sessions - including video calls, phone sessions, live chat, or text-based messaging - offer flexibility for people balancing work, family, and other commitments. These formats make it easier to access licensed professionals from home or another convenient location, support consistent scheduling, and allow therapists to adapt pacing and tools to suit each client's circumstances.

Ready to start therapy with Heidi Long?

Take the first step toward a better you.