Heather Sheidler , LPC
- Anxiety and stress
- Family and relationship support
- Trauma informed care
About Heather Sheidler
Her practice integrates well-established therapeutic models, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered approaches, and mindfulness-based techniques. She adapts interventions to match each personĂ¢s strengths and goals, emphasizing skills and strategies that promote growth and practical change. Heather emphasizes a collaborative counseling relationship in which the personĂ¢s active participation and real-world practice between sessions contribute to progress.
Heather focuses on empowering people to recognize their resilience and to develop tools for managing stress, improving relationships, and navigating life changes. She strives to create an environment that encourages honest exploration and steady movement toward meaningful goals, offering guidance and support throughout the therapeutic process.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Heather Sheidler have?
Heather Sheidler has 16 years of experience working in the mental health field.
Is Heather Sheidler a licensed therapist?
Yes. Heather Sheidler is an LPC - Licensed Professional Counselor. License details: MI LPC 6401011873.
In which languages does Heather Sheidler provide therapy?
Therapy with Heather Sheidler is provided in English.
Where is Heather Sheidler located?
Heather Sheidler is located in Michigan.
How can I work with Heather Sheidler as my therapist?
You can work with Heather Sheidler through video calls, phone sessions, live chat, or text-based messaging.
Does Heather Sheidler work with international clients?
Heather Sheidler does not currently work with international clients.
How much does therapy with Heather Sheidler cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care with Heather Sheidler
Heather combines Acceptance and Commitment Therapy (ACT) with Cognitive Behavioral Therapy (CBT) and a client-centered orientation to help people make meaningful changes. ACT focuses on clarifying personal values and building psychological flexibility - it helps when avoidance or painful thoughts get in the way of a valued life. CBT addresses unhelpful thinking and behavior patterns by teaching practical skills to reduce anxiety, depression, and mood symptoms. Client-centered therapy emphasizes empathic listening and collaboration, creating space for people to explore their experiences and find their own solutions.Finding the right approach is part of the therapeutic process rather than a one-time decision. Heather works collaboratively with each person to identify which strategies fit their needs, goals, and preferences, adapting methods over time so the work feels relevant and achievable.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility to fit different schedules and comfort levels. These formats make it easier to receive consistent support during life transitions, manage ongoing symptoms, and practice skills between meetings, while enabling regular contact with licensed professionals from home or other convenient locations.