DBT-Therapists.com

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Heather Sheidler , LPC

Licensed Michigan counselor for trauma and transitions
  • Anxiety and stress
  • Family and relationship support
  • Trauma informed care

About Heather Sheidler

Heather Sheidler is a Licensed Professional Counselor (LPC) practicing in Michigan with more than 16 years of experience in the mental health field. She has worked across residential and outpatient community mental health settings, bringing a breadth of clinical experience to work with people facing anxiety, complex trauma and abuse, family and relationship conflict, and life transitions. Heather has supported individuals coping with depression, mood and anger management, parenting challenges, and the lasting effects of physical or emotional trauma.

Her practice integrates well-established therapeutic models, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Client-Centered approaches, and mindfulness-based techniques. She adapts interventions to match each personĂ¢s strengths and goals, emphasizing skills and strategies that promote growth and practical change. Heather emphasizes a collaborative counseling relationship in which the personĂ¢s active participation and real-world practice between sessions contribute to progress.

Heather focuses on empowering people to recognize their resilience and to develop tools for managing stress, improving relationships, and navigating life changes. She strives to create an environment that encourages honest exploration and steady movement toward meaningful goals, offering guidance and support throughout the therapeutic process.

Areas of Expertise

Also Specializes In

AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersAnger managementBipolar disorderCoping with life changesADHD

Additional Focus Areas

Attachment issuesBlended family issuesCaregiver issues and stressCodependencyCommunication problemsControl issuesDissociationFamily problemsForgivenessGuilt and shameImpulsivityIsolation / lonelinessLife purposeMood disordersPanic disorder and panic attacksPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Heather Sheidler have?

Heather Sheidler has 16 years of experience working in the mental health field.

Is Heather Sheidler a licensed therapist?

Yes. Heather Sheidler is an LPC - Licensed Professional Counselor. License details: MI LPC 6401011873.

In which languages does Heather Sheidler provide therapy?

Therapy with Heather Sheidler is provided in English.

Where is Heather Sheidler located?

Heather Sheidler is located in Michigan.

How can I work with Heather Sheidler as my therapist?

You can work with Heather Sheidler through video calls, phone sessions, live chat, or text-based messaging.

Does Heather Sheidler work with international clients?

Heather Sheidler does not currently work with international clients.

How much does therapy with Heather Sheidler cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online care with Heather Sheidler

Heather combines Acceptance and Commitment Therapy (ACT) with Cognitive Behavioral Therapy (CBT) and a client-centered orientation to help people make meaningful changes. ACT focuses on clarifying personal values and building psychological flexibility - it helps when avoidance or painful thoughts get in the way of a valued life. CBT addresses unhelpful thinking and behavior patterns by teaching practical skills to reduce anxiety, depression, and mood symptoms. Client-centered therapy emphasizes empathic listening and collaboration, creating space for people to explore their experiences and find their own solutions.

Finding the right approach is part of the therapeutic process rather than a one-time decision. Heather works collaboratively with each person to identify which strategies fit their needs, goals, and preferences, adapting methods over time so the work feels relevant and achievable.

Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility to fit different schedules and comfort levels. These formats make it easier to receive consistent support during life transitions, manage ongoing symptoms, and practice skills between meetings, while enabling regular contact with licensed professionals from home or other convenient locations.

Ready to start therapy with Heather Sheidler ?

Take the first step toward a better you.