Dr. Heather Gillman, NY Psychologist 016474
- 28 years experience
- Active interpretive style
- LGBTQ and relationship focus
About Dr. Heather Gillman
Her practice addresses a broad range of issues including anxiety, depression, trauma and abuse, bipolar disorder, addictions, relationship difficulties, grief, intimacy-related concerns, eating and body-image issues, parenting and family problems, and challenges related to sexual health and identity. She also works with clients from the LGBTQ community and offers support for couples and relationship dynamics.
Rather than remaining passive during sessions, Dr. Gillman takes an engaged, interpretive approach that invites collaboration and active exploration. She blends empathy with thoughtful interventions so clients can move past feelings of stuckness or emptiness and toward a more fulfilling life. Her style is direct yet attuned, aiming to help people better understand patterns, develop practical skills, and experience meaningful shifts over time.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. Heather Gillman have?
Dr. Heather Gillman has 28 years of professional experience.
Is Dr. Heather Gillman a licensed therapist?
Yes. She holds the credential NY Psychologist 016474, which denotes her license as a psychologist in New York.
In which languages does Dr. Heather Gillman provide therapy?
Therapy is provided in English.
Where is Dr. Heather Gillman located?
Dr. Heather Gillman is located in New York.
How can I work with Dr. Heather Gillman as my therapist?
You can work with Dr. Heather Gillman through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. Heather Gillman work with international clients?
Dr. Heather Gillman does not currently work with international clients.
How much does therapy with Dr. Heather Gillman cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care with Dr. Heather Gillman
Dr. Heather Gillman draws on Client-Centered therapy to create a supportive, nonjudgmental space where the client's own goals and experiences guide the work. This approach emphasizes empathy and collaboration and is often helpful for improving self-understanding, self-esteem, and relationship concerns.She also uses Cognitive Behavioral Therapy (CBT), a practical, skills-focused method that explores the connections between thoughts, feelings, and behaviors. CBT can be useful for addressing anxiety, depression, panic, and many mood-related challenges by teaching coping strategies and problem-solving techniques.
Finding the right approach is part of the therapeutic process, and Dr. Gillman works collaboratively with each person to determine which methods fit their needs, goals, and preferences. Treatment plans are adapted over time so the approach remains aligned with the client's experience and progress.
Online therapy with Dr. Gillman is available through video calls, phone sessions, live chat, or text-based messaging, offering flexibility for different schedules and comfort levels. These options make it easier to access licensed professionals from home, to maintain continuity of care, and to choose the format that best supports individual life circumstances and therapeutic goals.
Ready to start therapy with Dr. Heather Gillman?
Take the first step toward a better you.