Hayley Mcgregor, BACP
Integrative counsellor providing compassionate, tailored support
- Anxiety and stress
- Grief and loss
- Relationship support
About Hayley Mcgregor
Hayley Mcgregor is a qualified integrative counsellor practicing in the United Kingdom who blends several therapeutic approaches to suit each person she works with. As an integrative practitioner she adapts methods to match a client’s experiences, needs, and goals, drawing on whichever therapeutic tools are most helpful in the moment. She also holds BACP membership - the British Association for Counselling and Psychotherapy - reflecting a commitment to professional standards and ongoing development.
Hayley offers a calm, compassionate space where people can explore what has brought them to counselling. She meets clients where they are and moves at a pace that feels right for them, providing steady support for a wide range of concerns. If life feels overwhelming or someone is coping with anxiety, stress, low mood, grief, childhood trauma, long-term illness, or challenges with self-esteem, Hayley aims to help them understand those experiences and find practical ways to manage.
Her work is guided by empathy, respect, patience, and a nonjudgemental attitude. In sessions she focuses on listening deeply so clients feel heard, and on helping them reconnect with internal resources and resilience. Together with each person she seeks a clearer understanding of patterns and gradual steps toward positive change.
Hayley offers a calm, compassionate space where people can explore what has brought them to counselling. She meets clients where they are and moves at a pace that feels right for them, providing steady support for a wide range of concerns. If life feels overwhelming or someone is coping with anxiety, stress, low mood, grief, childhood trauma, long-term illness, or challenges with self-esteem, Hayley aims to help them understand those experiences and find practical ways to manage.
Her work is guided by empathy, respect, patience, and a nonjudgemental attitude. In sessions she focuses on listening deeply so clients feel heard, and on helping them reconnect with internal resources and resilience. Together with each person she seeks a clearer understanding of patterns and gradual steps toward positive change.
Areas of Expertise
Also Specializes In
AddictionsLGBTRelationship issuesFamily conflictsParenting issuesAnger managementCareer difficultiesCompassion fatigueADHD
Additional Focus Areas
AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksPostpartum depressionPregnancy and childbirthSeasonal Affective Disorder (SAD)Self-loveSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Gottman Method Imago Relationship Therapy Mindfulness Therapy Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Hayley Mcgregor have?
Hayley Mcgregor has 3 years of experience.
Is Hayley Mcgregor a licensed therapist?
Yes. She holds BACP, a professional membership with the British Association for Counselling and Psychotherapy.
In which languages does Hayley Mcgregor provide therapy?
Hayley provides therapy in English.
Where is Hayley Mcgregor located?
She is located in the United Kingdom.
How can I work with Hayley Mcgregor as my therapist?
Clients can work with Hayley Mcgregor through video calls, phone sessions, live chat, or text-based messaging.
Does Hayley Mcgregor work with international clients?
No. Hayley Mcgregor does not currently work with international clients.
How much does therapy with Hayley Mcgregor cost?
The cost of therapy can vary depending on factors such as a client's location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the 'Start Therapy' button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the 'Start Therapy' button and complete a short questionnaire that helps match you with your therapist. Depending on availability, a client can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches that guide online therapeutic support
Attachment-Based Therapy explores how early relationships shape current patterns of connection and trust. In practice this approach helps people understand difficulties with closeness, abandonment concerns, and recurring relationship patterns by tracing how past bonds influence present reactions.
Client-Centered Therapy emphasizes the client’s own pace and perspective, offering a respectful, listening-based environment where the person’s experience leads the way. This approach is well suited to building self-awareness, addressing low self-esteem, and processing emotional concerns through empathic presence.
Cognitive Behavioral Therapy (CBT) focuses on identifying and adjusting unhelpful thinking and behavior patterns to relieve symptoms such as anxiety and depression. CBT offers practical strategies and exercises that can help someone manage stress, mood, and daily coping more effectively.
Deciding which approach fits best is part of the therapeutic process. Hayley will work collaboratively with each client to explore goals, preferences, and responses to different methods, adjusting the plan as progress unfolds.
Online therapy offers practical flexibility - sessions can take place by video call or phone, and shorter or more immediate support can be provided through live chat or text-based messaging. These options make it easier to fit therapy into busy lives, access support from home, and maintain continuity even when schedules or circumstances change.