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Hallie Orton, LCSW, LICSW

Messaging-based therapist for anxiety and stress
  • Messaging therapy
  • Evidence-based techniques
  • Support for anxiety

About Hallie Orton

Hallie Orton is a licensed clinical social worker who offers messaging-based mental health support for a wide range of concerns. She works with people coping with anxiety, depression, relationship challenges, family conflict, school or work stress, and the need to develop practical coping skills. Hallie draws on evidence-based strategies to help clients strengthen daily functioning and work toward meaningful improvements in quality of life.

Hallie holds LCSW and LICSW credentials - both indicate advanced training and state licensure to provide clinical social work and psychotherapy. She integrates structured therapeutic techniques with an empathetic, client-focused stance to tailor support to each person’s needs. Her practice emphasizes skill-building so clients gain tools they can use between conversations.

On this platform Hallie provides support by messaging back and forth rather than through video or phone sessions. She communicates in writing, answers thoughtfully, and makes every effort to respond to clients as quickly as possible. This format is intended to make therapy more accessible for people who prefer text-based interactions while still receiving clinically informed care.

Areas of Expertise

Primary Focus

Stress, AnxietyFamily conflictsEating disordersSelf esteemDepression

Additional Focus Areas

AbandonmentAttachment issuesBody imageChronic pain, illness, and disabilityCommunication problemsControl issuesEating and food-related issuesFamily problemsForgivenessGuilt and shameHIV / AIDSIsolation / lonelinessLife purposeObsessions, compulsions, and OCDPanic disorder and panic attacksPost-traumatic stressSelf-loveSocial anxiety and phobiaSomatizationYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Hallie Orton have?

Hallie Orton has 4 years of clinical experience.

Is Hallie Orton a licensed therapist?

Yes. She holds LCSW and LICSW credentials. Her license details are ND LCSW 7015 and MN LICSW 30502.

In which languages does Hallie Orton provide therapy?

Hallie provides therapy in English.

Where is Hallie Orton located?

Hallie is located in Minnesota.

How can I work with Hallie Orton as my therapist?

You can work with Hallie through video calls, phone sessions, live chat, or text-based messaging.

Does Hallie Orton work with international clients?

Hallie Orton does not currently work with international clients.

How much does therapy with Hallie Orton cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-based approaches and flexible online support

Hallie draws on therapeutic methods that help people take practical steps toward calmer, more manageable lives. Acceptance and Commitment Therapy (ACT) focuses on clarifying values and learning to accept difficult thoughts and feelings while committing to actions that align with what matters most - it can be helpful for anxiety, stress, and life transitions. Cognitive Behavioral Therapy (CBT) helps clients identify and adjust unhelpful thinking patterns and behaviors, making it useful for depression, panic, and persistent worry. Dialectical Behavior Therapy (DBT) offers skills in emotion regulation, distress tolerance, and interpersonal effectiveness, which can support people facing intense emotions, relationship conflict, or problems with self-regulation.

Finding the right approach is part of the therapeutic process. Hallie works collaboratively with each person to explore which techniques match their needs, goals, and preferences, and she adapts interventions as the work progresses. This collaborative stance ensures the plan fits the client's life and priorities.

Online therapy adds practical flexibility - sessions can take place by video calls, phone sessions, live chat, or text-based messaging, allowing clients to engage from home, during breaks, or while managing busy schedules. These options make it easier to maintain continuity of care and to practice new skills in real-world contexts with support from a licensed professional.

Ready to start therapy with Hallie Orton?

Take the first step toward a better you.