Hajran Khan, BACP
UK therapist for stress and life transitions
- Stress and anxiety support
- Family and relationship work
- Accepting international clients
About Hajran Khan
Hajran Khan is a licensed therapist practising in the United Kingdom with 16 years of professional experience. She holds BACP, which indicates membership in the British Association for Counselling and Psychotherapy, and she supports people facing a wide range of concerns including stress, anxiety, family conflicts, self-esteem and career difficulties.
Her work also encompasses addiction issues, relationship and intimacy challenges, trauma and abuse, grief, mood conditions such as depression and bipolar disorder, ADHD, eating and sleeping problems, parenting and caregiver stress, and many related focus areas such as attachment and adoption and foster care matters. Hajran draws on a range of clinical approaches including Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to tailor support to each person.
She believes that each person is the expert on their own story and that existing strengths can be mobilized to meet lifeâs challenges. Hajran aims to work collaboratively with clients to clarify goals, build practical coping skills, and make meaningful progress. She acknowledges the courage it takes to begin therapy and welcomes those ready to take that first step.
Her work also encompasses addiction issues, relationship and intimacy challenges, trauma and abuse, grief, mood conditions such as depression and bipolar disorder, ADHD, eating and sleeping problems, parenting and caregiver stress, and many related focus areas such as attachment and adoption and foster care matters. Hajran draws on a range of clinical approaches including Acceptance and Commitment Therapy, Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to tailor support to each person.
She believes that each person is the expert on their own story and that existing strengths can be mobilized to meet lifeâs challenges. Hajran aims to work collaboratively with clients to clarify goals, build practical coping skills, and make meaningful progress. She acknowledges the courage it takes to begin therapy and welcomes those ready to take that first step.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsLGBTRelationship issuesTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementBipolar disorderDepressionCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy
Frequently Asked Questions
How much experience does Hajran Khan have?
Hajran Khan has 16 years of experience.
Is Hajran Khan a licensed therapist?
Yes. She holds the credential BACP and is licensed in the United Kingdom.
In which languages does Hajran Khan provide therapy?
Therapy is provided in English.
Where is Hajran Khan located?
Hajran Khan is located in the United Kingdom.
How can I work with Hajran Khan as my therapist?
You can work with Hajran Khan through video calls, phone sessions, live chat, or text-based messaging.
Does Hajran Khan work with international clients?
Yes, Hajran Khan works with international clients.
How much does therapy with Hajran Khan cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Acceptance and Commitment Therapy, or ACT, focuses on helping people clarify what matters to them and to take steps toward those values while learning skills to sit with difficult thoughts and feelings. It is often helpful for anxiety, stress, life transitions, and motivation. Attachment-Based Therapy explores patterns formed in close relationships and how those early bonds affect current connections; it can be useful for relationship difficulties, intimacy concerns, and attachment-related struggles. Cognitive Behavioral Therapy, or CBT, helps people identify and shift unhelpful thoughts and behaviors through practical techniques, making it a common choice for anxiety, depression, and coping with day-to-day challenges.Finding the right approach is part of the therapeutic process. Hajran works collaboratively with each person to choose or combine methods that fit their needs, goals, and preferences, adjusting the plan as progress unfolds. The therapist-client partnership guides which strategies are used and when.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, and text-based messaging, allowing people to connect with licensed professionals from different locations and to fit sessions into busy lives. These options can make it easier to maintain continuity of care, try different formats, and access support when and where it is needed.