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Hadija Muniko, NCPS

She supports relationships, trauma, and wellbeing
  • Relationship and trauma expertise
  • Accepts international clients
  • Offers online sessions

About Hadija Muniko

Hadija Muniko is a UK-credentialed therapist with seven years of professional experience supporting people across a broad range of challenges. She has worked with clients aged 16 to 84, offering practical and empathetic support for relationship and marriage difficulties, childhood trauma and abuse, and complexities related to narcissistic and borderline personality presentations. Her practice also addresses intimacy concerns, anxiety, depression, obsessive-compulsive symptoms, attention deficit hyperactivity disorder, anger management, grief and bereavement, loneliness, guilt, shame, suicidal thoughts, phobias, and many other emotional and behavioural issues.

As an integrative practitioner, Hadija blends multiple therapeutic methods to match each person's needs, drawing on Attachment-Based approaches, Client-Centered techniques, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), and other modalities such as Transactional Analysis and Psychodynamic work. She emphasizes a nonjudgmental, open environment where clients can explore feelings and set achievable goals. Hadija holds the NCPS credential - a professional counselling qualification - and she accepts clients in the United Kingdom as well as international clients. She offers sessions through video calls, phone, live chat, and text-based messaging, and she works collaboratively with each person to support meaningful change and improved wellbeing.

Areas of Expertise

Primary Focus

Relationship issuesTrauma and abuseIntimacy-related issuesAnger managementDepression

Also Specializes In

Stress, AnxietyAddictionsFamily conflictsGriefEating disordersSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderCoping with life changesADHD

Additional Focus Areas

AbandonmentAttachment issuesAvoidant personalityBody imageCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)Divorce and separationEating and food-related issuesFamily problemsForgivenessGuilt and shameHoardingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPersonality disordersPolyamory / non-monogamous relationshipsPost-traumatic stressProcess addiction (porn, exercise, gambling)Self-harmSelf-loveSocial anxiety and phobiaWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Imago Relationship Therapy Jungian Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Hadija Muniko have?

Hadija Muniko has seven years of professional experience.

Is Hadija Muniko a licensed therapist?

Yes. She holds the NCPS credential, a professional counselling qualification. No additional license details were provided.

In which languages does Hadija Muniko provide therapy?

She provides therapy in English.

Where is Hadija Muniko located?

She is located in the United Kingdom.

How can I work with Hadija Muniko as my therapist?

You can work with Hadija Muniko through video calls, phone sessions, live chat, or text-based messaging.

Does Hadija Muniko work with international clients?

Yes. She works with international clients.

How much does therapy with Hadija Muniko cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches for online care and relationship work

Attachment-Based Therapy focuses on how early relationship patterns shape current bonds and emotional responses. It helps people explore attachment styles and build more secure connections, which is useful for relationship difficulties, abandonment concerns, and attachment issues.

Client-Centered Therapy centers on the individual's experience, offering empathic listening and unconditional positive regard so clients can find their own solutions. This approach supports self-esteem, decision-making, and personal growth in the face of life changes.

Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behaviours and teaches practical strategies to reduce anxiety, depression, compulsive patterns, and unhelpful thinking. It is goal-oriented and often includes skills training and gradual exposure when needed.

Choosing the right approach is part of the therapeutic process. Hadija works collaboratively with each person to assess needs, goals, and preferences, and she combines methods when that best supports progress. Online therapy via video calls, phone sessions, live chat, or text-based messaging offers flexibility - sessions can fit around work, family, and geographic constraints - and makes it easier for people to access regular support from a licensed professional regardless of location.

Ready to start therapy with Hadija Muniko?

Take the first step toward a better you.