Gregory Sims, LPC
Licensed counselor combining therapy and coaching
- Anxiety and depression
- Trauma and grief
- Action-focused coaching
About Gregory Sims
Gregory Sims is a Licensed Professional Counselor (LPC) practicing in Colorado who also integrates life coaching into his work. He holds two master’s degrees, one in clinical counseling and one in school counseling, and has completed extensive additional trainings that inform a pragmatic, goal-oriented practice.
He has supported people facing a wide range of concerns, including anxiety, depression, stress, marital problems, trauma both physical and emotional, grief and loss, and major life transitions such as retirement or a new medical diagnosis. Gregory emphasizes building a strong therapeutic relationship and works collaboratively to help individuals identify and reach meaningful goals.
His approach centers on teamwork, a focus on achieving goals efficiently, and consolidating gains so progress endures. He combines clinical therapy techniques with life-coaching strategies to create an action-oriented process - less talk, more action - aimed at producing tangible results like improved coping methods and clear plans for change. Therapeutic methods he uses include solution-focused work, cognitive behavioral therapy (CBT), EMDR, and emotion-focused therapy, applied to fit each person’s needs.
He has supported people facing a wide range of concerns, including anxiety, depression, stress, marital problems, trauma both physical and emotional, grief and loss, and major life transitions such as retirement or a new medical diagnosis. Gregory emphasizes building a strong therapeutic relationship and works collaboratively to help individuals identify and reach meaningful goals.
His approach centers on teamwork, a focus on achieving goals efficiently, and consolidating gains so progress endures. He combines clinical therapy techniques with life-coaching strategies to create an action-oriented process - less talk, more action - aimed at producing tangible results like improved coping methods and clear plans for change. Therapeutic methods he uses include solution-focused work, cognitive behavioral therapy (CBT), EMDR, and emotion-focused therapy, applied to fit each person’s needs.
Areas of Expertise
Primary Focus
Also Specializes In
GriefEating disordersParenting issuesSelf esteemCoping with life changesCoachingCompassion fatigueADHD
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDissociationDivorce and separationDomestic violenceEating and food-related issuesFamily of origin issuesFamily problemsFatherhood issuesFirst responder issuesForgivenessGuilt and shameHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksPostpartum depressionPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSocial anxiety and phobiaTraumatic brain injuryWorkplace issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Eye Movement Desensitization and Reprocessing (EMDR) Gottman Method Mindfulness Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Gregory Sims have?
Gregory Sims has 12 years of experience in clinical practice and coaching.
Is Gregory Sims a licensed therapist?
Yes. He holds the credential LPC. License details: CO LPC LPC.0000609.
In which languages does Gregory Sims provide therapy?
Gregory Sims provides therapy in English.
Where is Gregory Sims located?
He is located in Colorado.
How can I work with Gregory Sims as my therapist?
You can work with Gregory Sims through video calls, phone sessions, live chat, or text-based messaging.
Does Gregory Sims work with international clients?
Yes, Gregory Sims works with international clients.
How much does therapy with Gregory Sims cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Gregory Sims draws on several established methods to guide online therapy. Client-Centered Therapy emphasizes empathic listening and collaboration; the therapist creates a supportive environment that helps people explore their values and make decisions that fit their lives. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and developing practical skills to reduce symptoms of anxiety, depression, and stress. Emotionally-Focused Therapy (EFT) works with emotional patterns and interpersonal dynamics to improve attachment and relationship concerns.Finding the right approach is part of the therapeutic process. Gregory works collaboratively with each person to determine which methods best match their goals, needs, and preferences, and he adapts techniques as progress unfolds.
Online therapy with Gregory is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to maintain continuity of care, fit sessions into busy lives, and access therapy from various locations while working with a licensed professional.